10/01/2026
Start your weekend with a reset of deep, restorative rest. Join Cynthia Davidson, Certified Master Sound Practitioner, on Friday, Oct. 16, at 7 p.m., for Harmony Hour—a soothing soundscape designed to help you reconnect with your center and create space to simply breathe, rest, and reset.
To help you get comfortable, we encourage you to bring along your yoga mat, a pillow, and/or a blanket. For more information and the full list of recommended items to bring, please see the Event Calendar by clicking the link in the comments.
Please note, this session involves strong sound frequencies and prior consultation with your medical team is recommended for those with pacemakers, insulin pumps or other medical issues, or who are pregnant.