Stoughton Area Senior Center

09/28/2026

Join the Wisconsin Institute for Healthy Aging for “The Power of Your Gut: How the Microbiome Shapes Healthy Aging” an engaging FREE webinar presented by Dr. Margaret Alexander of the University of Wisconsin - Madison. Registration required.

IN 2 WEEKS!
Join the Wisconsin Institute for Healthy Aging for “The Power of Your Gut: How the Microbiome Shapes Healthy Aging” an engaging FREE webinar presented by Dr. Margaret Alexander of the University of Wisconsin - Madison.

Learn about the latest research on how diet influences gut health, what scientists are discovering about the relationship between the gut microbiome and healthy aging, and practical strategies that may help support lifelong health and reduce the risk of chronic disease!

Register for the FREE webinar here! https://us06web.zoom.us/meeting/register/Uzx1vGREQ3yLBEfo4REQtQ #/registration

09/25/2026

Inviting someone to join you for an exercise class can turn movement into connection—making it more enjoyable, more motivating, and more consistent. Whether it’s strength, balance, or flexibility, moving together helps build confidence and supports healthier, steadier living.

Plus, it’s a great way to catch up, laugh a little, and encourage each other along the way.

So, make the call or send the text, and invite a friend to join you. You’ll be glad you did.

Find more information about balance and strength exercises at FallsFreeWI.org/balance-strength.

09/18/2026

Kim's Home-Cooked Meals for people 60 years of age or older
Thursday, September 24, Dine in at 11:30 AM
Meal includes Lasagna, tossed salad, fruit, garlic bread and dessert. Suggested donation: $5. Pay what you can afford. Call 608-873-8585 at least two days in advance to reserve your meal.

09/17/2026

Your Vote, Your Voice: What you need to know
Free webinar Sept. 24, 1pm via Zoom

Presented by AARP Wisconsin, Disability Rights Wisconsin, and Wisconsin Elections Commission

Whether you've got questions about casting your ballot this fall or simply want a refresher on your rights as a voter, this webinar provides clear, nonpartisan information about the voting process. Learn about registration, voting options, important deadlines, and available resources so you can be prepared, informed, and confident when it's time to cast your ballot.

RSVP here: https://www.aarp.org/events/details.your-vote-your-voice-what-you-need-to-know.NJNKD8NQD7P

This event will be recorded & available to view on demand. If you can’t attend on the 24th, you can still register and you’ll receive a link to the recording.

Get the facts you need to navigate the voting process, understand your options, and make informed decisions before Election Day.

09/16/2026

Wisconsin Institute for Healthy Aging (WIHA) is hosting a virtual Stepping On workshop beginning September 28...

Join the Wisconsin Institute for Healthy Aging (WIHA) for a virtual Stepping On workshop beginning September 28. Spend two hours each week through November 16 learning practical strategies to reduce your risk of falls while connecting with others in a supportive, interactive setting.

Call Suzanne at 608-852-0813 or email [email protected] to register. Workshop fee: $25.

Can't make the virtual workshop, or would rather attend in person? Find a Workshop to locate a Stepping On workshop near you: https://wihealthyaging.org/programs/find-a-workshop/. New workshops are added regularly, so be sure to check back often!

Learn more about Stepping On: https://wihealthyaging.org/programs/falls-prevention-programs/stepping-on/

09/16/2026

Page Turners
Wednesday, September 23, 1:00 PM
Prophet Song by Paul Lynch
In this dystopian novel, a newly-formed Irish secret police arrive at Eilish Stack's home to interrogate her husband, a trade unionist. As Ireland descends into tyranny, Eilish must decide: how far will she go to save her family?

Page Turners book discussion is facilitated by a Stoughton Public Library staff member. Books will be available at the library six weeks in advance at the top floor display near the elevator. If you’d like to receive email reminders about this group, please email [email protected]