10/23/2026
Cold weather is on the way, neighbors! ❄️ As we age, our bodies can lose heat faster and we may not always notice the cold, so hypothermia can be a risk even indoors.
Quick tips for staying warm:
🧣 Dress in loose layers, even inside
🌡️ Keep your home at 68 degrees or warmer
☕ Enjoy warm meals and drinks
📞 Check in on older neighbors after storms
Know a senior who lives alone or could use extra support this winter? Refer them at sierraseniors.org or call 530.550.7600. No senior should go unseen. 🤝