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TMC for Seniors

TMC for Seniors

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TMC offers a strong network of programs through the Senior Services department to support older adults and their family members. Educational opportunities, year-round wellness programming, memory training classes, support groups, advance directive and Medicare counseling as well as volunteer opportunities help seniors remain engaged in the community and have a better quality of life. For questions

You should be dancing, yeah. Moving to music offers all kinds of benefits as you age 06/05/2026

Dancing is more than just fun—it's a powerful way to support both mental and physical health. In this AP News article, Julio Loya, nurse and geriatric program coordinator at Tucson Medical Center, shares insights on the benefits of dancing.

Want to read more? Check out the article below.

You should be dancing, yeah. Moving to music offers all kinds of benefits as you age Medical professionals say that moving to music is a great way for older adults to stay healthier as they age. It doesn't matter what kind of dancing.

05/25/2026

On Memorial Day, TMC Health honors the heroes who devoted their lives to serving our nation.

Centenarians share their secrets to a long life at annual event 05/19/2026

In case you missed it, the annual Salute to Centenarians celebration took place on May 1st, 2026. Nearly 40 centenarians gathered as TMC Health and the Pima Council On Aging honored attendees for their lives and accomplishments.

To learn more, check out KGUN9's story below.

Centenarians share their secrets to a long life at annual event When the guests of honor at Friday's Salute to Centenarians were born, gas was only 23 cents, Calvin Coolidge was president, and a loaf of bread cost you a dime.

05/14/2026

The risk of developing osteoporosis increases as you age which can then increase the chances of you breaking a bone. Women are more likely to develop it later in life, putting them at even higher risk of injuries. Join Sabina Mian, M.D., Rheumatologist, with TMCOne, to gain an understanding of osteoporosis, the common risk factors, screening guidelines, and current treatment options.

05/13/2026

Different parts of the brain age at different rates, especially when you look at men and women’s brain separately. Memory, emotional health, and cognitive changes all play different roles at different stages of life. Join Jenine Hain, Psy.D., with A-Z Neuropsychology to discover how stress, mood changes, and hormonal shifts uniquely affect the aging female brain.

Photos from TMC for Seniors's post 04/09/2026

Are you looking for an event focused on stroke prevention? TMC is hosting its annual Stroke Prevention Saturday THIS weekend. Free tests—including blood pressure, blood sugar and cholesterol screenings—will be available to attendees, providing valuable information to help you understand your risk factors for stroke.

Interested in signing up? Visit our events page at the link below to register.

https://ow.ly/Hyxa50YFPlo

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Location

Tucson

Category

Pensioners centre

Contact the business

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Telephone

+15203241960

Website

Address


2695 N Craycroft Road
Tucson, AZ
85712

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm