County of Santa Clara Employee Wellness Division

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County of Santa Clara Employee Wellness Division

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Our mission is to create and embed a culture of health and well-being for the employees of Santa Clara County. Posts on this page are made by the EWD team.

If you have any questions or comments, please email or send us a direct message.

22/12/2023

The Employee Wellness Division wishes you a wonderful holiday season and a New Year filled with peace, self-care and happiness! Happy Holidays!

22/11/2023

In the spirt of gratitude, let's take a moment to appreciate the big and little blessings in our lives. The Employee Wellness team wishes you a harvest of good health and happiness today and every day. Have a wonderful Thanksgiving!

23/10/2023

The County is committed to its employees' health & well-being by offering FREE flu shot and COVID-19 vaccine.
For more information, please visit SCC Employee Wellness webpage.

24/07/2023

Celebrate August’s National Wellness Month with Take Time, a five-week health education campaign to help County employees improve their overall well-being!

The campaign runs from July 24 to August 27. Explore the resources on the Employee Wellness website each week and submit the Well-Being Challenge Sheet to enter for a chance to win a grand prize!

📌Please visit http://www.sccgov.org/wellness for more information.

26/06/2023

There are many wellness tips that can support and improve our mental health.

➡️Swipe to read a few things you can do to help you maintain good mental health!
💡Tip: Include self-care and kindness into your daily routine. This can have a big impact on your mental health as well as those around you.

02/05/2023

May is Mental Health Awareness Month!

of yourself by doing these 5 steps toward better mental health:

💛 Express 1 minute of gratitude every day. This can help you shift your focus away from negative thoughts and foster kindness. 💦 Drink 2 liters (8 cups) of water per day. Keeping yourself hydrated will support your concentration, mood, and alertness.
📒 Spend 3 minutes a day writing in a journal. Writing down your thoughts can be a helpful tool in managing anxiety and reducing stress.
🏋️‍♀️ Exercise 4 times a week. Exercising releases feel-good chemicals from your brain and can help you sleep better.
🧘 Meditate for 5 minutes every day. Meditation can promote deep relaxation and improve focus, self-esteem, and self-awareness.

❗️Remember, taking care of your mental health is just as important as taking care of your physical health!

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30/03/2023

Join the Renew campaign and enjoy the benefits of a healthy lifestyle centered on well-being and self-care.

➡️ Registration ends on Monday, April 3.

🔎 For more information, visit the Employee Wellness website at www.sccgov.org/wellness

📌 This campaign is only for County of Santa Clara Employees.

20/03/2023

We are launching a new spring campaign called Renew!
Renew is an 8-week well-being campaign to help you create calm, boost happiness, increase energy, and sharpen focus.

Join this campaign and enjoy the benefits of a healthy lifestyle centered on well-being and self-care.

➡️Register/Opt-in between Monday, March 13, and Monday, April 3. The campaign starts on Monday, March 27, 2023, and ends on Sunday, May 21, 2023.

Find out more by visiting the Employee Wellness website at www.sccgov.org/wellness

21/03/2022

Discover all things spring while developing healthy habits! Whether you’re a beginner, a fitness enthusiast, or a seasoned March into May participant, this 6-week well-being campaign can help you move more, boost your energy, and feel your best! To learn more or to sign up, visit www.sccgov.org/wellness.

26/05/2021

Our heartfelt condolences go out to the entire VTA community. Our thoughts are with the families, friends, and colleagues of the victims of the tragedy this morning. If you need support or would like to speak with someone, please reach out to .

10/02/2021

The new edition of the County's employee newsletter (The Bridge) is now out! This week, there's information on Black History Month, tips to stay well while working from home and more. Visit the link in our bio to check it out today!
#2021

Address

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Telephone

+14086782310

Website

https://www.sccgov.org/sites/wellness, https://home.sccgov.org/social-media-disclaimer

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