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Candida Library The ultimate on-line Candida resource The Candida Library is compiled by Dr. Jeffrey S. McCombs, DC.

Each entry in the Library will cite a source, one of the hundreds of medical journals, magazines, and online encyclopedias that Dr. McCombs regularly consults. Our vision is to serve as a bridge between the scientific facts and your everyday life, allowing you to better educate yourself and interpret the information for yourself. We believe that educating yourself equals empowerment and the opportunity to make more informed decisions about your health and well-being.

Artificial Sweeteners Leave a Multigenerational Mark on the Gut and GenesI have never found that sweeteners work well wh...
04/13/2026

Artificial Sweeteners Leave a Multigenerational Mark on the Gut and Genes

I have never found that sweeteners work well when trying to correct fungal candida and gut imbalances with the Plan. This was true when the Plan was first developed 35+ years ago and still holds true today.
This research paper shows that the sweeteners increase inflammation systemically and alter the composition of the gut, both of which work against health and reversing the effects of antibiotics in the body.

Exposure to sucralose and stevia in mice altered gut microbial diversity and gene expression in offspring who never consumed the additives.

The meaning of antibiotics is "against life". Medicine focuses on the short-term "benefits" of antibiotic use over long-...
03/02/2025

The meaning of antibiotics is "against life". Medicine focuses on the short-term "benefits" of antibiotic use over long-term health. Antibiotics are the main cause of systemic fungal candida, which in itself is related to over 125 different diseases and conditions. Beyond that, antibiotic use drives many other imbalances that are associated with even more diseases and conditions, as well as disrupting the planetary ecosystem.

One of the tools used in diagnosing imbalances in the gut is the stool test. While it is considered to be the most reliable diagnostic test for fungal candida and many other imbalances related to the microbes in the gut, I haven't found the explanations of the test results to be very useful. When I analyze stool tests, I incorporate many other factors that give a much better picture of what is taking place.

Now, science has discovered yet another consideration that further weakens stool tests and how the interpretations can have less validity. This study showed that antibiotics can change the function of the gut bacteria in ways that render beneficial bacteria less effective.

The study highlights yet another negative effect of antibiotics on the beneficial gut bacteria, Akkermansia muciniphila. Antibiotic exposure altered A. mucinphila's effectiveness. A stool test may show that the amounts of this bacteria are within the pre-determined arbitrary "healthy" ranges, but the reality can be that it is providing litte to no benefit despite the amounts present. Now, we need to account for this with every bacteria in the gut.

Unfortunately, studies like this constantly slip by unnoticed and so it is unlikely that the knowledge or application of this information will be incorporated into test results for decades.

Antibiotics are appropriately named.

Background Altered gut microbiota has emerged as a major contributing factor to the etiology of chronic conditions in humans. Antibiotic exposure, historically dating back to the mass production of penicillin in the early 1940s, has been proposed as a primary contributor to the cumulative alteration...

A new podcast - Candida and Pregnancy
05/09/2023

A new podcast - Candida and Pregnancy

Podcast · Jeff · Candida Diet Tips, Recipes, and Insights for greater health and vitality!Dr. McCombs is considered the leading expert on candida treatments with over 40 years of experience treating candida. He has authored two books on candida, as well as one on autoimmune diets.His Candida Plan ...

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