Active Rockland

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Active Rockland Active Rockland is a tertiary rehabilitation facility that believes in changing people's lives.

A meaningful day can include movement, conversation, creativity, routine, and the reassurance of supportive staff nearby...
10/24/2026

A meaningful day can include movement, conversation, creativity, routine, and the reassurance of supportive staff nearby. Active Adult Day Care offers older adults a welcoming environment to stay engaged while giving families added support during the day.

Programs may include social activities, games, music, exercise, and opportunities to connect with others.

Call 845-354-7779 to learn more about enrollment and availability.

Foot pain can change the way the entire body moves. When someone avoids pressure on one area, shortens a stride, or shif...
10/22/2026

Foot pain can change the way the entire body moves. When someone avoids pressure on one area, shortens a stride, or shifts weight to the other side, knees, hips, and back may have to compensate.

Swipe through common signs that a podiatry assessment may be worth considering, including persistent heel pain, nail or skin changes, recurring swelling, and discomfort that alters walking.

📞 845-354-7779 | activerockland.com/services/podiatry/

Vertigo is more than feeling a little light-headed. It can make rolling over in bed, looking up, walking, or reaching fe...
10/20/2026

Vertigo is more than feeling a little light-headed. It can make rolling over in bed, looking up, walking, or reaching feel disorienting and unsafe. Vestibular therapy is a specialized form of physical therapy that evaluates balance and inner-ear-related symptoms and uses targeted exercises or maneuvers when appropriate.

Learn about common causes of vertigo and what an assessment may involve.

Read: https://activerockland.com/blog-vertigo-vestibular-therapy-treatment/

Pain and tension can affect sleep, movement, and daily comfort. Active Rockland offers acupuncture with complimentary re...
10/17/2026

Pain and tension can affect sleep, movement, and daily comfort. Active Rockland offers acupuncture with complimentary red light therapy as part of an individualized approach to care.

Because symptoms and health histories differ, treatment begins with a conversation about your needs and whether the service is appropriate for you.

Call 845-354-7779 to learn more or visit activerockland.com.

Occupational therapy focuses on the everyday activities that make a routine feel manageable and meaningful. That may inc...
10/15/2026

Occupational therapy focuses on the everyday activities that make a routine feel manageable and meaningful. That may include dressing, grooming, cooking, writing, shopping, work tasks, or safely returning to responsibilities after an injury, illness, or surgery.

An OT can break a difficult task into manageable steps, rebuild specific skills, and introduce practical strategies that support independence.

Learn more: activerockland.com/services/occupational-therapy/

Back, knee, or shoulder pain can affect far more than exercise. It may change how you sit, climb stairs, reach, lift, sl...
10/13/2026

Back, knee, or shoulder pain can affect far more than exercise. It may change how you sit, climb stairs, reach, lift, sleep, or work. Rest may calm symptoms temporarily, but it does not always address weakness, limited mobility, or movement habits contributing to the problem.

This guide explains how physical therapy evaluates pain in context and builds treatment around function.

Read: https://activerockland.com/physical-therapy-back-knee-shoulder-pain/

Active Rockland is now open in Haverstraw! Our new clinic gives more individuals and families in Rockland County access ...
10/10/2026

Active Rockland is now open in Haverstraw! Our new clinic gives more individuals and families in Rockland County access to personalized rehabilitation care closer to home.

Visit us at 90 New Main St, Haverstraw, NY 10927. To ask about services or schedule an appointment, call 845-354-7779.

Two locations. One commitment to helping our community move and function with greater confidence.

10/09/2026

🎙️ Empowering Women, Sharing Stories, and Inspiring Growth!

Don't miss this meaningful conversation hosted by Graciela McGuire featuring special guests Cinthia Almonte from My Spa and Anny Vasquez from Dominance Academy.

Three inspiring women coming together to share experiences, insights, and encouragement. 💕

Not every movement problem starts with a major injury. Sometimes the first signs are smaller: pain that keeps returning,...
10/08/2026

Not every movement problem starts with a major injury. Sometimes the first signs are smaller: pain that keeps returning, stiffness that limits your day, weakness on one side, changes in balance, or avoiding activities you used to enjoy.

A physical therapy evaluation can look at how these concerns affect your movement and function. Swipe through five signs that may be worth discussing with a qualified provider.

📞 845-354-7779 | activerockland.com/services/physical-therapy/

Two people can have the same diagnosis and still need very different recovery plans. Pain levels, strength, daily respon...
10/06/2026

Two people can have the same diagnosis and still need very different recovery plans. Pain levels, strength, daily responsibilities, medical history, and personal goals all shape the right approach.

Our latest featured read explains how individualized physical therapy, occupational therapy, and pelvic rehabilitation can support progress that carries into everyday life.

Read: https://activerockland.com/personalized-therapy-plans-long-term-recovery/

Address

3296 Palisades Center Drive/3rd Floor
West Nyack, NY
10994

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+18453547779

Website

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