St. Anthony Senior Center

Please be reminded that St. Anthony’s Senior Center will be closed on Friday, June 19, in observance of Juneteenth.

We will resume our regular hours on Monday, June 22nd.

We wish everyone a safe and meaningful Juneteenth. ❤️💛💚

🌿🌸 What a Perfect Day at Longwood Gardens! 🌸🌿

Our senior center enjoyed a wonderful day at Longwood Gardens, and the weather couldn’t have been more perfect! With sunshine overhead, a gentle breeze, and beautiful blooms around every corner, it was the ideal day to explore, relax, and enjoy nature’s beauty.

From strolling through the gardens to sharing laughs with friends, today’s trip was filled with great company, beautiful scenery, and lasting memories. Thank you to everyone who joined us... we’re so grateful for days like these! 💚🌷

📸 Take a look at some of our favorite moments from today’s adventure!

💙 CAREGIVER CORNER: CAREGIVERS NEED CARE TOO

According to recent national caregiving research:
• Many caregivers spend 20+ hours each week providing care
• Nearly half report financial strain due to caregiving responsibilities

Caregiving can impact:
⚠️ sleep
⚠️ mental health
⚠️ work schedules
⚠️ physical health
⚠️ social isolation

Please check in on the caregivers in your life — and if YOU are the caregiver, check in on yourself too.

📍 Helpful support:
• Delaware ADRC: https://delawareadrc.com
• Alzheimer’s Association 24/7 Helpline: 1-800-272-3900
• Delaware Mental Health Resources: https://delaware211.org/resources/mental-health/

Sources: AARP “Caregiving in the U.S.” + Delaware 211

Just a fun day on the boat with about 30 of my best friends! ~ Lindsay

💙 CAREGIVER CORNER: SAVE THIS NUMBER

Delaware 211 is a FREE statewide resource that connects residents with:
• caregiver support
• food assistance
• housing help
• transportation
• mental health services
• respite resources
• disability services
• crisis support

📞 Call 211
📱 Text your ZIP code to 898-211
🌐 https://delaware211.org

You do not have to figure everything out alone.

Sometimes one phone call can connect you to programs you didn’t even know existed. 💙

Source: Delaware 211

💙 CAREGIVER CORNER: RESPITE IS NOT A LUXURY

Respite care gives caregivers a temporary break to rest, attend appointments, run errands, or simply recharge.

In Delaware, programs are available for:
✔️ Older adults caring for spouses or loved ones
✔️ Grandparents raising grandchildren
✔️ Caregivers supporting someone with dementia, disability, or chronic illness

📍 Delaware respite resources:
• CARE Delaware / DSAAPD: https://www.dati.org/funding/dsaapd.html
• Delaware ADRC Respite Programs: https://delawareadrc.com/resources/
• Grandparent & Relative Caregiver Support: https://delawareadrc.com/iresource/division-of-services-for-aging-adults-with-physical-disabilities-care-delaware-grandparent-older-relative-caregiver-respite/

Taking a break does NOT mean you care less.
It helps you continue caring safely and sustainably. 💙

From health screenings to hot lunches, St. Anthony Senior Center is here for you year-round. Our services support your health, independence, and well-being. Learn more: https://stanthonycenter.org/senior-center

Older Americans Month is underway, but there’s still time to get involved! Find ideas for activities to do on your own or with your community at ACL.gov/OAM.

💙 CAREGIVER CORNER: DID YOU KNOW?

Family caregivers in Delaware provide an estimated $1.89 BILLION worth of unpaid care each year. That includes helping with meals, medications, transportation, appointments, bathing, finances, and emotional support.

And many caregivers are doing it with little to no training.

If you’re feeling overwhelmed, you are not alone.

📍 Delaware resources that may help:
• Delaware ADRC (Aging & Disability Resource Center): https://delawareadrc.com
• Delaware 211: Dial 211 or text your ZIP code to 898-211
• Caregiver resources: https://delaware211.org/resources/

Sometimes the strongest thing a caregiver can do is ask for support. 💙

Source: AARP Delaware Caregiving Data