Navajo Nation Special Diabetes Program

10/22/2026

Shiprock Service Area/Teec Nos Pos Wellness Center

What Can I Eat?
NOVEMBER 17, 2026
1:00PM to 5:00PM
Nenahnezad Chapter - Nenahnezad, NM

If you should have any questions, please call our Shiprock Service Area/Teec Nos Pos Wellness Center at 928.656.3606 or by email [email protected]

10/22/2026

Shiprock Service Area/Teec Nos Pos Wellness Center

What Can I Eat?
November 9, 2026
2:00PM to 5:00PM
Upper Fruitland Chapter - Upper Fruitland, NM

If you should have any questions, please call our Shiprock Service Area/Teec Nos Pos Wellness Center at 928.656.3606 or by email [email protected]

10/22/2026

UPDATE/ANNOUNCEMENT: 10/22/26

Due to inclement weather the "Fall into Fitness Walk/Run" has been postponed until further notice. We will provide an updated.

If you should have any questions, please call the Window Rock Wellness Center at 928.871.7870

10/22/2026

Get ready to unlock a more vibrant you! 🌞️️️️ Discover our indoor and outdoor bingo and take the first step towards a more active lifestyle. Complete five activities and you'll be on track to reach 150 minutes of exercise per week, feeling empowered and unstoppable! 💪

10/20/2026

Crownpoint Service Area/T'iis Ts'ozi Wellness Center

Witch Way to Wellness Fair?
3rd Annual a Sppoktacular Health Awareness Month Event
October 5, 2026
2:00PM to 4:00PM

All ages are welcome

If you should have any questions, please call our Crownpoint Service Area/T'iis Ts'ozi Wellness Center at 505.786.2372 or by email [email protected] See less

10/19/2026

Crownpoint Service Area/T'iis Ts'ozi Wellness Center

Protein for Strength: Building Better Meals
October 8, 2026 | Protein 101 | 10:00 AM–11:00 AM
October 15, 2026 | Protein Power Foods | 4:00 PM–5:00 PM
October 22, 2026 | Do I Need Protein Supplement? | 4:00 PM–5:00 PM
October 29, 2026 | Put Protein on Your Plate | 4:00 PM–5:00 PM

If you should have any questions, please call our Crownpoint Service Area/T'iis Ts'ozi Wellness Center at 505.786.2372 or by email [email protected]

10/19/2026

Crownpoint Service Area/T'iis Ts'ozi Wellness Center

Strong & Steady
October 1, 2026 | 8:30 AM–9:30 AM
October 13, 2026 | 10:00 AM–11:00 AM
October 20, 2026 | 10:00 AM–11:00 AM
October 27, 2026 | 10:00 AM–11:00 AM

Beginner-Friendly resistance group exercise for balance and strength
Build confidence with bars and weights

If you should have any questions, please call our Crownpoint Service Area/T'iis Ts'ozi Wellness Center at 505.786.2372 or by email [email protected]

10/19/2026

Crownpoint Service Area/T'iis Ts'ozi Wellness Center

Wellness starts with small steps Health Fair - 4 Part Nutrition Series
October 5, 2026 10 | AM–11 AM | Sugar Detective
October 12, 2026 | 10 AM–11 AM | Carb Detective
October 26, 2026 | 10 AM–11 AM | Label Detective
October 19, 2026 | 10 AM–11 AM | Plate Builder

If you should have any questions, please call our Crownpoint Service Area/T'iis Ts'ozi Wellness Center at 505.786.2372 or by email [email protected]

10/19/2026

Chinle Service Area

Know Your Body - Body Composition & What Can I Eat?
Healthy Choices Today A Stronger Tomorrow
OCTOBER 5, 12, 19, & 26, 2026
NOVEMBER 2, 9, & 23, 2026
9:00AM - 11:00AM
NSDP Chinle Service Area Office - Chinle, az

If you should have any questions, please call our Chinle Service Area at 928.674.2422 or by email [email protected] See less See less

10/16/2026

https://youtu.be/qdVCl2PgTLI

The Navajo Nation Special Diabetes Program is Federally funded to p...