09/30/2026
Cav Co completed the Cav Monster physical training session on 30 September 2026. The Cav Monster begins with a 100-yard sprint drag carry. Cadets are then required to complete a 100-yard sprint and a round of 150-pound deadlifts. The session then has a 90-pound sled drag for 100-yards into another round of deadlifts. Cadets then complete a side shuffle of 100-yards, another set of deadlifts, and continue into a farmer’s carry of a 100-yards and a fourth set of deadlifts. Cadets then finish off with another 100-yard sprint into a final round of deadlifts. Cadets are then awarded their UVA Wise ROTC patch in a recognition ceremony for completing the Cav Monster and an FTX. Each Physical Training session is designed to push Cadets towards greater levels of holistic fitness in preparation for the upcoming record AFT. Great effort, Fighting Cavs! East Tennessee State University Army ROTC 7th Brigade Army ROTC Army ROTC United States Army UVA Wise