Muskingum County WIC

10/08/2026

Our offices will be closed on Monday, Oct. 12 for Columbus Day. We will resume normal business hours on Tuesday, Oct. 13.

10/02/2026

10/01/2026

You won’t want to miss this one!🍂

09/25/2026

WIC is dedicated to helping your family make healthy eating fun and accessible! 🌟Learn more about the WIC Farmers’ Market Nutrition Program (FMNP) and how you can make the most of visiting a farmers' market or roadside stand this summer! 👩‍🌾🍓🥕

Read more: https://signupwic.com/news/farmers-market-trip-fmnp

Farmers Market, FMNP, WIC

09/24/2026

Did you know? 🤔 offers a wide variety of breastfeeding support services for you! 🤱Whether it’s guidance from breastfeeding peers, support from lactation consultants, or access to breastfeeding supplies, WIC is here to help.

Want to learn more about how WIC can help you on your breastfeeding journey? Call Muskingum County WIC at 740-454-5040 🫶

09/22/2026

This month’s WIC-Approved Food is green beans! Green beans are incredibly nutrient-dense in Vitamins C and K, helping support both bone health and the immune system! 🌟

Green beans are also super versatile and can be incorporated into your family’s meals in many ways! Try boiling, steaming, roasting, or sautéing to find your favorite way to enjoy them. 🍳

09/18/2026

At WIC, we know how important it is to incorporate fruits and vegetables into your family’s diet! Fruits and vegetables provide essential vitamins, minerals, and fiber that help the growth of your littles. 💪Luckily, there are so many creative ways of incorporating fruits and veggies into your meals! Here are a few tips to easily include fruits and vegetables in your little one’s diet.

🍇Keep fruit and veggie snacks easily accessible. Keep a bowl of washed grapes or baby carrots in the fridge for kids to grab when they're hungry!

🍕Use fruits and veggies as toppings for kid-friendly dishes like pizza, pasta, or yogurt parfaits.

🍝Sneak veggies into favorite dishes! Try blending them into smoothies, sauces, or batter.

Have any tips for adding fruits and veggies into meals? Let us know in the comments below!