SLL Grappling Academy and BJJ D7

Great class today. Congrats Eric and Minh on their first class and welcome Lam to SLL.

https://www.instagram.com/tv/CBnlovpDfI6/?igshid=ppqi56qcglrx

Using Positions your athletes are already comfortable with to relate to the outside step. Outside step positions are low risk attack positions.

Tightening up our technique from side control. And always great rolls.

Great Sunday session. Adam's last day training at SLL. He is heading back to Canada tomorrow. Good luck buddy, thanks for the awesome rolls. Keep training and have fun. Sol8d ahark tank performance, im sure you'll be smashing people back home. Also thanks to our 2 visitors from Hanoi.

Excellent Wednesday class.
We do a lot of smash passes here at SSL. Finally coach showed us how to beat the smash. Thanks coach. No video tho, can't show all the secrets.

Great wrestling session today. Some good basics with a fun throw from standing front headlock position. Congrats Phil on your first class. Welcome to the club. And of course, ice baths.

Excellent session today.
A solid half guard body lock pass, with 2 slick subs and of course a dedense. Thanks coach

SLL created by Master Erik Koehne. SLL D7 is led by head coach Eric Adams, Assistant coach Shing Chan and Wrestling coach Joseph Felicetta. Please come join our Grappling, BJJ club. Beginners can learn the basics in a comfortable, friendly and safe environment., while more experienced practitioners will be challenged with new techniques and high level rolls. Any age any gender welcomed. Stop thinking about it and do it. This sport will change your life. Send us a message with any questions or comments. See you on the mat.