Health English

Being healthy can be fun. Wake up early, smile, pray, drink water, and exercise for at least five minutes. If that is easy, try thirty minutes. Try to exercise once a week. If that is too easy, try twice a week. Eat some fruit & some delicious oatmeal.

The secret to longevity is in more natural, long-term, pure, eternal, remedies, foods, as oppose to drugs & medicine. It takes a balance physically, mentally, emotionally, & spiritually. It takes laughter & the fruits of the spirit. It takes, patience, integrity, character, love, discipline, wisdom, hope, & more oatmeal. Eat different colors of the rainbow. Eat food that are colorful. Eat food with different colors. Don't just eat food that is one color. For example, many people may only eat foods that are white, yellow, & green. But they should also eat foods that are red, purple, black, brown, etc..... please get a second opinion from different doctors when diagnosing. Doctors can help but they cannot always help. Doctors don't know everything. Ask other doctors for advice. Ask different kinds of doctors from different places. Read books. Ask different kinds of people. Google it. Do research on medicine, remedies, solutions, herbs, self-helps, autobiographies, history, encyclopedias, answers, and so on.....

Please eat different kinds of food each day. Many people only eat a few kinds of food in their diets. Some people eat too much wheat, junk food, & sweets. We should eat more fruits, vegetables, nuts, beans, & salmon. Please eat less meat, except for fish. Other than fish, eat less chicken & other meats. Please avoid pig, crab, & animals that eat junk. Help others in your life. Good people can be healthier.

2015-12-30 Wed, 9 AM, AC, 47THD, Q1, HCM
TEL: 0168-478-5542
Joey Arnold

Whiten teeth with coconut oil.... or salt, lemon, & baking soda..... teeth yellows when we are unhealthy, not just dirty on the outsides of the teeth but more importantly from the inside-out.... waiting an hour after meals before brushing can help avoid certain kinds of problems says some people....

3 Natural Ways to Whiten Teeth at Home | Everyday Roots Whiter teeth, like thick, shiny, hair, is something that many people in our cosmetically driven world desire today. In fact, Americans spend over $1.4 billion dollars in over-the-counter teeth whitening products every year-that’s a good chunk of money just to achieve a different shade of...

Forty Emotion Words: English Vocabulary
By Joey Arnold

01. Sad: not happy, down, depressed, out, frown; cry
02. Happy: smile, cheerful, up, thankful, giddy
03. Mad: angry, upset, furious, hot tempered, hate
04. Shy: embarrassed, blush, red face, scared; introvert
05. Blush turns your face red when you like somebody
06. Depressed is when you are very very sad
07. Emotions: feelings: moods: how we feel: how we are
08. Satisfied: content, happy with what we have; settled
09. Surprise is unexpected: shock: wonder: awe: ahhhh
10. Sleepy: want to sleep: tired, exhausted, burnt out
11. Fear, afraid, scared, shy, ahhh, terror; fearful; scary
12. Confused: lost: misunderstand; not sure
13. Bipolar: moody; mood swings: periods: emotional
14. Anxious: cannot wait; excited; impatient
15. Cry: tear, crying: water falls from eyes: when sad
16. Smile when happy: when the smile (mouth/lips) goes up
17. Determined: dedicated, focused: will try so hard/best
18. Stomp your feet when you are very angry
19. Anger is like very mad, very furious; angry; pi**ed off
20. Cry: weep, sob, wept, cried, tears, morn, mourn
21. Love, like; crush; affection; admire; want; appreciate
22. Appreciate: thankful, happy, admire, understand, love, adore
23. Girly: weak: not manly/strong: wimpy: like a girl
24. Manly is when you act like a man instead of girly
25. Pain: hurt: it can be emotional or physical pain
26. Rage: very angry: very furious through emotional passion
27. Passion is something you love to do or be
28. Annoyed: bothered, irritated, ticked off
29. Alone: lonely, forever alone (FA), isolated like leaders
30. Shame is a kind regret and hate for your own actions
31. Self-confidence: character confidence from within you
32. Trust, believe, faith; belief; religion; allegiance; pledge
33. Psychology: the study of why we do what we do as humans
34. Sociology: study of human interaction through demographics
35. Anthropology: study of sociology through world history
36. Chemicals & hormones controls & creates emotions
37. Heart: soul, spirit, might, will, gut: super-id: who we are inside
38. Nervous: tensed, uncertain, stressful, upset, unsure
39. Bored: not entertained: don't know what to do
40. Calm: peaceful, controlled, not wild, not too emotional

2015-11-17 Tuesday 8 AM SBH Q.1 TP.HCM
By Joey Arnold

I'm an American English Teacher. Add me please and thank you. My name is Joey Arnold

Health English English Classes: 156 Vinh Khanh Q.4 TP.HCM:
090-312-4615 [email protected] www.fb.com/85USA www.fb.com/seHCM www.fb.com/fyGroup

Natural Remedy for Headaches

Top 3 Headache Home Remedies Here are the TOP 3 Headache Home Remedies for you. Has your day been ever ruined by headache due to cold in the recent past? Does headache pester you in the ...