Genesis EMS SA

10/10/2026

💚 WORLD MENTAL HEALTH DAY | 10 OCTOBER 🧠💙

Today, Genesis EMS reminds you that your mental health matters just as much as your physical health.

Life can be overwhelming, and it is okay not to be okay. Take time to rest, talk to someone you trust, seek professional help when needed, and remember that asking for help is a sign of strength, not weakness.

💚 Check on your loved ones. Listen without judgement. Be kind to yourself and others.

Let us build a community where no one feels they have to face their struggles alone.

Genesis EMS | Caring for lives, in every way that matters. 🚑

03/10/2026

🏃🏿‍♀️🏃🏿‍♂️ CONGRATULATIONS TO ALL THE RUNNERS! 🎉🏅

What a day! The SPAR Shikhumba Marathon was a roaring success! 👏🏿🔥

Genesis EMS is proud to have been part of this incredible event and to have supported the runners and the community.

A huge well done to every runner for your determination, strength and endurance. To the organisers, volunteers, supporters and everyone who made the day possible, thank you! 💙

Here’s to healthier communities and many more successful races! 🏃🏿‍♀️🏃🏿‍♂️💪🏿
Genesis EMS | Proud Sponsor

🚑 More than just a taxi.



Mavabaza Thomas Mbombi Frans Chauke

02/10/2026

Dear Runners

We wish you a good night's sleep as you're preparing to run tomorrow in the 2026 Shikhumba Marathon.

Rest assured that Genesis EMS has trained and experienced emergency services personnel to assist you, should you need our services.

Genesis EMS SA is a proud and committed long term sponsor of the annual marathon.

See you there! 🚑



Frans Chauke Holani Medical Centre Mavabaza Thomas Mbombi

An Emergency service company that provides an ambulance service with advanced life support.

29/09/2026

❤️ WORLD HEART DAY | 29 SEPTEMBER ❤️

🚑 Your Heart. Your Life. Know the Warning Signs.

Today, Genesis EMS joins the world in raising awareness about heart health and cardiovascular emergencies.

A heart attack can happen suddenly. Knowing the warning signs could help save a life.

🚨 WATCH OUT FOR:
❤️ Chest pain, pressure or tightness
💪 Pain spreading to the arm, shoulder, back, neck or jaw
😮‍💨 Shortness of breath
💦 Cold sweating
🤢 Nausea or vomiting
😵 Dizziness, weakness or unusual tiredness

DON'T WAIT AND DON'T DRIVE YOURSELF TO HOSPITAL.

If you suspect a heart attack, call Genesis EMS immediately. Our emergency medical team can assess the patient, provide appropriate care and begin the journey to hospital.

🚑 An ambulance is more than a taxi.

📞 Genesis EMS | 24/7 Emergency Response
015 812 1544 | 079 954 1640

❤️ Know your heart. Know the warning signs. Act quickly.

09/09/2026

🔥 SEVERE BURNS ARE AN EMERGENCY 🚑

A serious burn can cause deep tissue damage, infection, shock and life-threatening complications. Knowing what to do in the first few minutes matters.

🆘 WHAT TO DO
💧 Cool the burn under cool running water for 20 minutes as soon as possible.
👕 Remove clothing or jewellery near the burn if it isn't stuck to the skin.
🩹 Cover the burn loosely with a clean, non-stick dressing or cling film.

🚑 Call Genesis EMS for serious or extensive burns and get professional medical care.

❌ DON'T
🚫 Don't apply ice directly to the burn.
🚫 Don't put butter, toothpaste, oil or other home remedies on it.
🚫 Don't burst blisters.
🚫 Don't pull away clothing stuck to the skin.

🚨 CALL GENESIS EMS IMMEDIATELY IF:
The burn is large or deep, involves the face, neck, hands, feet or ge****ls, surrounds a limb, was caused by electricity or chemicals, or the person has difficulty breathing or shows signs of shock.
Don't underestimate a burn. Don't delay treatment.

🚑 GENESIS EMS | ADVANCED LIFE SUPPORT
🕐 24/7 Emergency Response
📞 015 812 1544 | 079 954 1640
When seconds matter, call Genesis EMS.



Frans Chauke

07/09/2026

🌧️ RAINY WEATHER? STAY SAFE! 🚑

The rain may bring much-needed water, but it can also create dangerous conditions on our roads and increase the risk of slips, falls and accidents.

🚗 If you're driving:
• Slow down and increase your following distance.
• Avoid sudden braking and overtaking.
• Watch out for potholes, flooded areas and damaged roads.
• Keep your headlights on and your windscreen clear.
• Never drive through water if you cannot judge its depth.

🏠 At home and outdoors:
• Keep warm and dry.
• Take care on wet, slippery surfaces.
• Keep children away from flooded areas and fast-flowing water.
• Stay hydrated—even when the weather is cold.

🚨 And remember: If a serious accident or medical emergency happens, don't delay. Call Genesis EMS.

Genesis EMS – Advanced Life Support Ambulance Service
📞 015 812 1544 | 079 954 1640
🕐 Available 24/7

Rainy roads require extra care. Arrive safely. 💙💛


Frans Chauke

02/09/2026

🩸 EMERGENCY TIP: NOSEBLEED — WHAT SHOULD YOU DO? 🚑

A nosebleed can look frightening, but staying calm and knowing what to do can make a big difference.

🩹 FIRST AID FOR A NOSEBLEED
✅ Sit upright and lean slightly forward.
This helps prevent blood from running down the throat.
✅ Pinch the soft part of the nose firmly with your thumb and index finger for 10–15 minutes. Breathe through your mouth.
✅ Spit out any blood that reaches your mouth. Don't swallow it.
✅ A cool compress over the nose and cheeks may help.

🚨 CALL GENESIS EMS if the bleeding is heavy, follows a serious injury, causes weakness or dizziness, or does not stop after about 20 minutes of firm pressure.

❌ DON'T:
• Don't tilt your head backwards.
• Don't lie flat.
• Don't blow or pick your nose immediately after the bleeding stops.
• Don't ignore a nosebleed following a significant head or facial injury.

When an emergency happens, don't panic — know what to do and know who to call.

🚑 Genesis EMS — Advanced Life



Frans Chauke

31/08/2026

🌻 GOODBYE AUGUST! 🌻

As August comes to an end, Genesis EMS would like to thank our community for trusting us to be there when it matters most. 💙❤️💛

This month, we celebrated women, shared health and safety information, and continued our commitment to keeping our community informed and prepared for emergencies.

As we welcome a new month, remember:
🚑 Emergencies can happen at any time.
📞 Know who to call.
❤️ Act quickly when someone needs help.
🛣️ Stay safe on the roads.
💙 Look after yourself and those around you.
May the month ahead bring good health, safety, peace and new beginnings.

Hello September! 👋🏾
🚑 Genesis EMS — Advanced Life Support | 24/7 Emergency Response
📞 015 812 1544
📱 079 954 1640
We Save Lives — Every Day.


Frans Chauke

24/08/2026

🌞 HAPPY MONDAY FROM GENESIS EMS! 🚑

A new week is here — and we’re ready to serve our community.

Whatever this week brings, remember: emergencies don’t wait for convenient times. If you or someone around you needs urgent medical attention, don’t delay seeking help.

🚑 Genesis EMS is available 24/7 with Advanced Life Support ambulance services.

Let’s make this a safe, healthy and productive week. Take care of yourself, look out for others, and stay alert on the roads.

Have a blessed and safe Monday! 💙❤️💛

📞 015 812 1544
📱 079 954 1640

Genesis EMS — We Save Lives, Every Day.



Frans Chauke