15/10/2026
❤️ STAYIN’ ALIVE… LITERALLY! 🎶🫀
🚨 WORLD RESTART A HEART DAY | 16 OCTOBER 2026
Did you know that one of the most famous songs in the world could help you SAVE A LIFE? ❤️
🎵 “Stayin’ Alive” by the Bee Gees has a beat of approximately 103 beats per minute — making it a great rhythm to remember when performing CPR!
When someone’s heart suddenly stops, every second matters. And sometimes, the difference between life and death is simply having someone nearby who knows what to do.
🫀 REMEMBER THESE 3 SIMPLE STEPS:
✅ 1. CHECK – Is the person responsive and breathing normally?
📞 2. CALL – If they’re unresponsive and not breathing normally, call emergency services immediately. Ask someone to fetch an AED if available.
👐 3. PUSH – Place your hands in the centre of the chest and push HARD and FAST, approximately 100–120 compressions per minute.
🎶 Keep the beat of “Stayin’ Alive” in your head!
Continue compressions until an AED is ready to use, emergency professionals take over, or the person shows signs of life.
You don’t need a medical degree. You don’t need fancy equipment. You just need the knowledge and courage to ACT.
At Underberg Emergency Medical Services, we believe that a community that knows CPR is a community that saves lives.
❤️ Be the reason someone gets another tomorrow.
🚑 UNDERBERG EMERGENCY MEDICAL SERVICES
📞 079 976 9056
📲 Save these numbers under AMBULANCE.
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