Kat Kova Therapy

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Kat Kova Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kat Kova Therapy, Social service, 1352 Bathurst Street Suite 402, Toronto, ON.

10/30/2026

Have a question you’ve always wanted to ask a therapist? 👀

S3x dreams about someone other than your partner are way more common than people admit, and they usually aren’t about the other person at all. They’re often your brain working through your own needs, feelings and desires.

Kat Kova, a Toronto psychotherapist, answers the questions you’re too shy to ask. Follow along, and send yours anonymously through the link in bio. 💌

Meet Elina, one of new Registered Psychotherapists (Qualifying) at Kat Kova Therapy.Here's a little about Elina, RP (Q):...
10/24/2026

Meet Elina, one of new Registered Psychotherapists (Qualifying) at Kat Kova Therapy.

Here's a little about Elina, RP (Q):

💬 Core Values:
- Authenticity
- Curiosity
- Inspiration






While Kat has been running our therapy clinic over the past 5 years, she also pursued a PhD in Social and Personality Ps...
10/24/2026

While Kat has been running our therapy clinic over the past 5 years, she also pursued a PhD in Social and Personality Psychology! 🎓

Congratulations, Kat, on this incredible achievement. We’re so proud of all your hard work and dedication, both in the clinic and beyond!

10/07/2026

Asking for a Friend 💬

size actually matter?

We asked Dr. Kat Kova.

🎧 Listen to her answer and let us know what you want to ask next.

Have a question you’ve been wondering about? Submit it anonymously through the link in our bio.

Each month, Kat will answer one question from our community on the blog and in our newsletter.

💌 Asking for a Friend: because sometimes the questions we’re too curious to keep to ourselves are the ones worth asking.

We all have those questions we Google at 2 a.m. or wonder if we’re too afraid to ask out loud. So, ask us! 💬Send us your...
09/28/2026

We all have those questions we Google at 2 a.m. or wonder if we’re too afraid to ask out loud. So, ask us! 💬

Send us your questions about therapy, mental health, relationships, s*x, feelings, boundaries, or anything else you’ve been wondering about.

Each month, Dr. Kat Kova will choose one question from our community and answer it on the blog and in our monthly newsletter. Always anonymous.

👉 Submit your question through the link in our bio
💌 And subscribe to our newsletter to see if we answered yours.

Meet Ashley, one of our Client Care Coordinators at Kat Kova Therapy.Here's a little about Ashley:💬 Core Values:Authenti...
09/26/2026

Meet Ashley, one of our Client Care Coordinators at Kat Kova Therapy.

Here's a little about Ashley:

💬 Core Values:
Authenticity, compassion, curiosity, inclusivity and connection.






Are you ready for therapy? 👀Being in therapy doesn’t always mean you feel ready for everything therapy asks of you.Which...
09/19/2026

Are you ready for therapy? 👀

Being in therapy doesn’t always mean you feel ready for everything therapy asks of you.

Which one sounds most like you?

A. “I’m here because someone else thinks I should be.”

B. “I know something’s wrong, but it’s not me.”

No answer is “wrong.” Where you are right now is simply a starting point. 🤍

Curious where you fall?

Take our full “Are You Ready for Therapy?” quiz through the link in our bio. 🔗

5 questions. No right or wrong answers. Just a little self reflection to help you understand what you might need from therapy right now.



[ Therapy Support, Therapy Skills, Self Compassion, Mental Health Matters ]

Anxiety doesn’t need a grand fix. Sometimes it just needs a plan.Swipe through for four simple tools you can use the mom...
08/22/2026

Anxiety doesn’t need a grand fix. Sometimes it just needs a plan.

Swipe through for four simple tools you can use the moment anxiety shows up: a grounding exercise, a breathing technique, compassionate self-talk, and small habits that build resilience over time.

You’re not broken. Your nervous system is just doing its job a little too loudly.

Save this for the next time anxiety takes over 🤍 And if you want the full kit (calm plan worksheet, emergency contact template, printable + wallpaper versions) it’s free, link in bio 🔗



[ AnxietySupport, Coping Skills, Box Breathing, Self Compassion Mental Health Matters ]

Secure attachment but make it aesthetic 🎀 Save this for the next time you try to make the red flag feel ‘exciting’ again...
08/18/2026

Secure attachment but make it aesthetic 🎀 Save this for the next time you try to make the red flag feel ‘exciting’ again.

Mental Health Matters

☀️ A Little Summer Support ☀️Get $30 off your next session with promo code SUMMER30.Eligible for:✔️ New clients✔️ Return...
06/19/2026

☀️ A Little Summer Support ☀️

Get $30 off your next session with promo code SUMMER30.

Eligible for:
✔️ New clients
✔️ Returning clients (3+ months since last session)

📅 Book by August 31, 2026

To redeem, email us with the subject line SUMMER30.

Know someone who could use a little extra support this summer? Share this post with a friend or loved one who might benefit. 💛

Address

1352 Bathurst Street Suite 402
Toronto, ON
M5R3H7

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

Telephone

+16479305704

Alerts

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