BH Live Active, Pelhams

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BH Live Active, Pelhams BH Live Active, Pelhams offers a cardio zone, free weights, cycle studio, swimming pool & spa. There is also a sauna for post workout relaxation.
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Located in Kinson (North Bournemouth), BH Live Active, Pelhams is operated by the registered charity BH Live in partnership with BCP Council. A vibrant community hub, the team at Pelhams works closely with the local community and health groups to provide fitness and social activities for all. High-quality fitness facilities include a recently refurbished gym (2023) with natural daylight and park views. Equipment includes Technogym’s cardio, resistance equipment for strength and toning, free weights and functional fitness space. An exercise referral team provides guidance and support for people recovering from an illness, injury or who are living with long term health condition. Swimming facilities include two pools with lane swimming, public swim sessions, pool-based classes, fun for young people, lessons and more. Group exercise classes run seven days a week including Les Mills™ BodyPump, BodyJam, BodyCombat, Sprint, Dance, Lifting Techniques, HIIT, yoga, Pilates, Core, Zumba and so much more. There also a dedicated Technogym Group cycle studio with daily classes. Pelhams is home to BH Live Active’s only Wellness Hub. With power-assisted exercise equipment and classes, this specialist area is a great introduction to being more active. (not included in standard adult membership; extra charges apply). Open to members and non members there is a Terrace Café with free customer WiFi and a children’s soft play facility. Here you can buy snacks, meals and drinks to enjoy indoors or outdoors. Outdoors there are outdoor tennis courts for hire plus floodlit 3G rubber crumb artificial training pitches. A £240K investment to refurbish the five-a-side football pitches completed in November 2024. Free customer parking including accessible spaces for blue badge holders, subject to availability. Contact us in centre or online https://bhliveactive.org.uk/contact-us

Join now https://bhliveactive.org.uk/memberships/centre

🧡 Your workout is about more than fitness 🧡This National Stress Awareness Day, remember that exercise isn't just good fo...
04/11/2026

🧡 Your workout is about more than fitness 🧡

This National Stress Awareness Day, remember that exercise isn't just good for your body, it's good for your mind too. 💪🧠

Taking time to move can help you switch off from daily pressures, focus on yourself and leave feeling more energised for the day ahead.

Whether it's a workout in the gym, a swim in the pool or a fitness class with friends, every session is a step towards better wellbeing. 🧡

What's helping you feel good today?

03/11/2026

Could your child inspire you to try something new?

More than half of parents say their child's swimming lessons motivated them to learn to swim themselves.

Because learning to swim isn't just for children, it's a journey that can begin at any age. 💙

Start your swimming journey today 👉 https://bhliveactive.org.uk/swimming-academy

🧡November Gym Challenge: Gym Bingo is here! 🎯💪A fun way to try something new and stay motivated this November.Pick up a ...
01/11/2026

🧡November Gym Challenge: Gym Bingo is here! 🎯💪

A fun way to try something new and stay motivated this November.

Pick up a bingo card, complete activities throughout the month and see how many squares you can tick off. Don't forget the free space, where you can set your own personal challenge.

How many squares will you complete? Speak to the team to collect your card and get involved. 🙌

⚡Ready for a challenge? 💪November's gym challenge is coming soon...Keep an eye on our socials for more details. 👀
30/10/2026

⚡Ready for a challenge? 💪

November's gym challenge is coming soon...

Keep an eye on our socials for more details. 👀

💬 "It's never too late."💬 "Definitely do it."💬 "He smiles every single swimming lesson."Three simple quotes. Three power...
29/10/2026

💬 "It's never too late."

💬 "Definitely do it."

💬 "He smiles every single swimming lesson."

Three simple quotes. Three powerful swimming journeys. 💙

Discover how swimming is helping people of all ages build memories, develop life skills and enjoy time together in the water.

Read more 👉 bit.ly/LoveSwimming18

🤔Looking for a new way to get active? BH Live Active, Pelhams has a bunch of fun, high-energy classes to get the heart-r...
27/10/2026

🤔Looking for a new way to get active?
BH Live Active, Pelhams has a bunch of fun, high-energy classes to get the heart-rate up and muscles burning 💪🧡

Book on the 📲 BH Live Active app or through the link below ⬇️
https://bhliveactive.pulse.ly/7wuymhr2qh

🗣️ Jenny McAneny-Vincent, Swim England’s Head of Aquatics Competency, said: "Swimming pools are so much more than places...
26/10/2026

🗣️ Jenny McAneny-Vincent, Swim England’s Head of Aquatics Competency, said: "Swimming pools are so much more than places to swim. They are community hubs where people of all ages, abilities and backgrounds can come together, connect and enjoy being active.

"We know that for some people, getting into the water can feel like a big step. Whether it's a lack of confidence, a disability or health condition, or simply not knowing where to start, everyone’s journey is different.

“Across the country, pools offer welcoming environments, supportive sessions and opportunities for people to enjoy the water in a way that works for them. That’s why there’s never been a better time to give swimming a go.

“Learning to swim isn’t a race. It’s a personal journey that can begin at any age, so why not take that first step and discover everything swimming has to offer?” 💙

Whatever your age or ability, find a lesson near you 👉 https://bhliveactive.org.uk/swimming-academy

✨ Good habits are easier to stick to together ✨Whether it's making time for a workout, joining a class or moving more th...
25/10/2026

✨ Good habits are easier to stick to together ✨

Whether it's making time for a workout, joining a class or moving more throughout the week, having someone to keep you accountable can make all the difference🏋️‍♂️🏋️‍♂️

🎉 Refer a friend to join BH Live Active and if they join, you'll BOTH receive a FREE month of membership (T&Cs apply).

Find your crew. Move more.

📍 Speak to a member of the team to find out more about our Refer a Friend offer or use the link below ⬇️
https://bhliveactive.pulse.ly/gprc4wib4n

Autumn’s favourite perk has arrived. 🍂🙌Don’t forget to turn your clocks back before heading to sleep on Saturday night, ...
24/10/2026

Autumn’s favourite perk has arrived. 🍂🙌

Don’t forget to turn your clocks back before heading to sleep on Saturday night, and enjoy that well-earned extra hour. 🙌✨

Whether you spend it snoozing, sipping coffee, or getting in a workout, make the most of your bonus hour. 🛌☕✨

💬 "He smiles every single swimming lesson."For Arthur, swimming is more than learning a skill. It's a place where he can...
24/10/2026

💬 "He smiles every single swimming lesson."

For Arthur, swimming is more than learning a skill. It's a place where he can have fun, try new things and enjoy every moment in the water.

Read how swimming lessons have helped Arthur thrive and why his family believes every child should have the opportunity to learn. 💙

Read his story 👉https://bhliveactive.org.uk/news/he-smiles-every-single-swimming-lesson-arthurs-story

Address

Manor Farm Road
Bournemouth
BH107LF

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 8am - 7pm
Sunday 8am - 7pm

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