Bracknell Forest Public Health

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Bracknell Forest Public Health

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Comments policy: http://bit.ly/BFCcomments
Privacy notice: http://bit.ly/BFCPrivacy
Newsletter: https://pages.comms.bracknell-forest.gov.uk/pages/health-wellbeing-updates

01/11/2026

While Stoptober has come to an end, the support doesn't stop here.

If you're ready to quit smoking, Smokefreelife Berkshire can provide free support, advice and tools to help you become smokefree for good.

Reach out today. It's never too late to start your quit journey.

Text QUIT to 66777
Call 0800 246 5205 / 0118 449 2026

28/10/2026

You've done it. Whether you've been smoke-free throughout Stoptober or you're continuing your quit journey, making it to the end of the month is a fantastic achievement.

As Stoptober comes to a close, it's also a good time to be aware of upcoming changes to the law around va**ng and ni****ne products.

From 29 October 2026, new measures will come into force to help reduce youth va**ng and ni****ne use.

Key changes include:
• The sale of all v**es and ni****ne products will be restricted to people aged 18 and over.
• It will be illegal for an adult to buy v**e or ni****ne products on behalf of someone under 18.
• Vending machines selling to***co, v**e and ni****ne products will be banned.
• Free giveaways and promotional discounts on to***co, v**e and ni****ne products will no longer be allowed.
• Trading Standards will be able to issue £200 fixed penalty notices for offences such as underage sales and proxy purchasing.
For free support to quit smoking:
Text QUIT to 66777 or Call 0800 246 5205 / 0118 449 2026

*Call/text charges may apply depending on your mobile provider.

28/10/2026

“I couldn’t have done it without that support”

Watch this inspiring testimonial from Linda who successfully quit with support and encouragement from Smokefreelife Berkshire.

Smokefreelife Berkshire provides personalised quit plans, behavioural support and access to stop smoking treatments, all completely free.

Ready to quit?

Text QUIT to 66777
Call 0800 246 5205/ 0118 449 2026

*Call/Text charges may apply depending on mobile provider

22/10/2026

Three weeks of Stoptober completed!

If you've stayed smoke-free for 21 days, take a moment to celebrate how far you've come. Every craving you've overcome, and every smoke-free day has been a step towards better health.

Keep going, you're closer than ever to becoming smoke-free for good.

Need support to stay on track? Smokefreelife Berkshire is here to help.

For free support:
Text QUIT to 66777
Call 0800 246 5205 / 0118 449 2026

*Call/Text charges may apply depending on mobile provider

14/10/2026

Two weeks into Stoptober!

Quit for 28 days and you’re up to 5 times more likely to quit for good. Smokefreelife Berkshire is here to help you take the first step in becoming smoke-free.

For free support:

Text QUIT to 66777
Call 0800 246 5205/ 0118 449 2026

*Call/Text charges may apply depending on mobile provider

Smokefreelife Berkshireis a service by Solutions4health and we offer free support that works! You can drop in and see one of our approachable, fully trained advisors whenever you want, at our clinics across Berkshire.

09/10/2026

Your periods might change on the mini pill - and that can be completely normal

They may be lighter, more frequent, stop, or you may get spotting. If this bothers you, speak to a healthcare professional.

Different body, different experience. Find the contraception that works for you.

To book an appointment to speak to a health professional click the link in the comments.

08/10/2026

If smoking feels like a coping mechanism, you're not alone.

Find quit aids and advice on how to break the cycle from Smokefreelife Berkshire.

For free support:

Text QUIT to 66777
Call 0800 246 5205 / 0118 449 2026

*Call/Text charges may apply depending on mobile provider

06/10/2026

Had s*x without contraception, or think yours did not work? You still have options.

Emergency contraception can prevent pregnancy. Options include the emergency pill and copper coil (IUD). The copper coil is the most effective. Get help as soon as you can.

Click on the link in the comment section to book an appointment.

05/10/2026

“Giving up smoking has changed my life”

Watch this inspiring testimonial from Lauren who successfully quit with support and encouragement from Smokefreelife Berkshire.

Smokefreelife Berkshire provides personalised quit plans, behavioural support and access to stop smoking treatments, all completely free.

Ready to quit?

Text QUIT to 66777
Call 0800 246 5205 / 0118 449 2026

*Call/Text charges may apply depending on mobile provider

01/10/2026

MYTH: The pill will make me gain weight
There is no evidence that the combined pill causes weight gain. Bodies react differently, so speak to a healthcare professional if you're worried. They can help you find contraception that suits you.

Know your options. Book an appointment at the s*xual health service find the link in the comment section.

Address

Time Square, Market Street
Bracknell
RG121JD

Website

https://pulselink.bio/bfc_health

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