01/11/2026
💙 World Diabetes Month
November is Diabetes Awareness Month, a time to raise awareness of diabetes, recognise the importance of early detection and support those living with the condition.
Small steps towards a healthier lifestyle can make a difference. Regular physical activity, balanced nutrition and understanding your health can all help support your overall wellbeing and reduce the risk of Type 2 diabetes.
At Abbeycroft, we’re here to help you take those steps:
💪 Be Active - From gym sessions and swimming to group exercise and community activities, there are plenty of ways to find movement that works for you.
🌿 Feel Good Suffolk - Explore weight management support and resources to help you work towards your health goals: https://bit.ly/43JO9wA
💡 Health Hubs - Available in our gyms, helping you learn more about your body composition and BioAge.
Whether you’re taking your first step towards being more active or looking for ways to support your wellbeing, we’re here to help.
Let’s keep moving, learning and supporting each other this November. 💙