Stef Caamano

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Stef Caamano

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GP Exercise Referral Certified
Yoga | Dance | Pilates Instructor
Weekly classes norwich
• Workplace workshops
• NHS staff wellbeing sessions
• Team-building wellbeing workshops
• Posture & mobility sessions

31/10/2026

30/10/2026

Pilates in the comfort on your own home, wether indoors or outdoors, the whole family can get moving, sessions are all fun and friendly for all ages.

If you are interested in your family getting active together, send your enquiry, no pressure, no commitment, flexible and ad hoc bookings offered.

Look forward to hearing from you!

Stef ☀️

26/10/2026

Thank you, everyone, for taking part in this session! 🌕🧘🏻‍♀️ It was a wonderful experience enjoying movement by the sea and a cold dip together under the full moon. Thank you all for being part of such a special and memorable moment!

Stef 💙

25/10/2026

19/10/2026

🌿✨ **Weekly Classes – Everyone Welcome!** ✨🌿

Looking to move your body, relax your mind and enjoy some time for yourself? 💚 Come and join our friendly Yoga, Dance & Pilates sessions! 🧘🏻‍♀️💃

🍃 **Beginners are always welcome** – no experience needed!
🌸 Gentle pace, suitable for all abilities.
👍 **Pay As You Go (PAYG)** – no need to commit!

📅 **Join us each week:**
🧘🏻‍♀️ Yoga – Mondays at 6 pm
💃 Dance – Thursdays at 5 pm
🤸🏻 Pilates – Thursdays at 6 pm

💚 Come along, give it a try and enjoy moving in a relaxed, welcoming space!

📲 **Join our WhatsApp group** to confirm your attendance each week.

📍 Bob Champion Research & Education Centre, Room 15, Research Park, Norwich.

📞 Contact Stef on 07774 582252 for more information.

✨ **Come as you are, move at your own pace, and enjoy!** 🌿

Looking forward to meeting you

Stef 😊

14/10/2026

🧘🏻‍♀️⛱️ Join us for our last Beach Yoga & Pilates of the year! 🌊☀️

Come and enjoy some fresh sea air, movement and mindful moments by the beautiful coast.

📅 Sunday 25th October 2026
⏰ 9:00 am
📍 Find us by the Cart Gap Beach ramp
💌 £8 cash

Everyone welcome! 💛
Bring your mat or towel and hot drink.

Hope to see you there! 🧘🏻‍♀️🌊

Stef 😊

Address

Norwich

Website

https://www.stefcaamano.com/, https://courses.yogarenewteachertraining.com/a/aff_66yjgyxf/external?affcode=154605_qibjg6

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