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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Active Surrey

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We are Surrey’s movement for change - we believe in the power of physical activity & a healthier, happier future for all.

27/10/2026

Adult safeguarding is about protecting a person's right to live in safety - free from abuse and neglect.

In sport, that means ensuring everyone can take part with confidence, help identify concerns, and get support if they need help.

Creating these environments is everyone's responsibility.

Our Sport Welfare Officers - Emma & Chris - support clubs and organisations across the county with training, guidance and advice to help create safer sporting environments.

Get in touch to find out more. 💚

23/10/2026

When the clocks go back this weekend and the nights get longer, many women no longer exercise outdoors.

72% of women change their outdoor activity routines in the winter.

Safety concerns affect where they go, when they go, who they go with and whether they can be active outdoors at all.

Let’s Lift the Curfew – This Girl Can's annual campaign aims to increase physical activity in winter and improve women’s overall health and wellbeing.

Bringing together community groups, clubs and allies, it gives women the opportunity to take part in group activities during the darker months.

Find out more about how you can get involved: https://www.thisgirlcan.co.uk/our-partnerships-and-projects/lets-lift-curfew

20/10/2026

4 in 10 girls who were involved in sport as children disengage during their teenage years.

48% say their mum is their biggest supporter in sport.

To help teens reconnect with movement, Women in Sport have launched - a two-week campaign encouraging mums and daughters to get active together and rediscover the joy of movement.

This half term, try something new or revisit an activity you used to enjoy.

Find out more: https://womeninsport.org/creating-change/campaigns/timetogether/?utm_source=social&utm_medium=partner

14/10/2026

This Black History Month, we want to highlight a key statistic in our work.

Compared to 65% of white British adults, only 56% of black adults achieve the recommended amount of physical activity (150+ minutes) per week in England.

This is largely due to barriers experienced around opportunity, access and inclusion.

The gap highlights a clear need for creating and improving sport and movement spaces, to ensure all residents feel welcome and encouraged to take part, so they can lead more active, healthier lives.

The importance of this cannot be said enough. Movement is for everyone and benefits everyone in a multitude of ways.

We will continue our work across Surrey to connect and enable all communities to be active and thrive.

| Sport England

12/10/2026

We're supporting Move for 10 - a new challenge from This Girl Can.💜

10 minutes of movement. 10 a month. Any time, and at any pace that works for you.

Women across the country are taking part together and discovering how good moving can feel.

If life has got in the way of being more active, you're not alone. But sometimes all it takes is just 10 minutes to start feeling the benefits again.

Whether it’s walking, dancing, yoga, a bodyweight workout, a bike ride or playing with the kids, every movement counts.

You can do it at home, in the park, at a class, at the gym - wherever works for you.

No pressure. No perfect routine. Just movement that can help boost your mood, energy and confidence.

To join and access your free activity tracker, visit: https://www.thisgirlcan.co.uk/movefor10

09/10/2026

Want to stay fit and active this autumn, but need a little extra motivation?

BetterPoints is running a ‘Walktober’ campaign, where you can win your share of more than £1,000 in prizes just for getting out and about.

BetterPoints is a free rewards app that makes your healthy choices even more rewarding.

Use the app to log everyday activities such as walking, wheeling, running, cycling or travelling by bus or train, and build up points as you go.

Your points can be exchanged for high street vouchers, spent with participating local businesses, or donated to charity.

Throughout October, walk or wheel for 10 minutes to earn entries into daily prize draws.

Join the BetterPoints Surrey community and start earning rewards today: https://surrey.betterpoints.app/stories/walktober-2026. 🍂🚶‍♀️

08/10/2026

Last week, Michelle & Frances from our team were delighted to attend the annual Holiday Activities and Food (HAF) Awards in Westminster.

The day brought together local authorities and partners from across the country to celebrate the incredible impact HAF programmes have on children, young people and families.

It was inspiring to hear so many stories of dedication, creativity and community impact, and we're looking forward to continuing our work across Surrey to help children and young people stay active, supported and healthy. 🍏❤

05/10/2026

This week hundreds of children across Surrey will be cycling to school instead of being driven. 🚲

Cycle to School Week is back from Monday 5 to Friday 9 October.

Organised by Bikeability in partnership with Walk Wheel Cycle Trust, this national campaign encourages families to ditch the car keys and embrace pedal power for the daily school run.

This year's theme shines a spotlight on the "real cost of the school run".

Research reveals that families could save over £1,000 a year by switching to a bike.

Beyond the financial savings, swapping car journeys for cycling significantly reduces traffic jams, cuts down toxic air pollution around school gates, and sets children up with active, healthy habits for life.

Head to The Bikeability Trust website to download a free resource pack, and join the national movement: www.bikeability.org.uk

01/10/2026

One of our Active Communities projects - a female-only Pilates class in Mole Valley - has seen a fantastic uptake in participation.

The programme is fully booked for 18 weeks.

Introduced to provide a culturally appropriate space to take part in physical activity, the success of the programme highlights its importance.

For some communities, a women-only, private space is what is required to remove the barrier to participation.

Thank you to Mole Valley Community Fund for working with us to create this opportunity.

We look forward to introducing programmes like this across other areas of Surrey. 🧘‍♀️

29/09/2026

Are you looking to improve your wellbeing, get active and meet new people this year?

Thorpey's Bat and Chat is a free three-week programme combining indoor, walking cricket activities with practical wellbeing support.

Take part in fun cricket activities including batting, bowling and fielding basics, and learn simple wellbeing tips linked to focus, connection and confidence.

November 3rd, 10th and 17th.
No cricket experience required.

Book your place:
https://www.eventbrite.co.uk/e/thorpeys-bat-and-chat-tickets-2000397059454

Address

Victoria Gate
Woking
GU216JD

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+441483518944

Website

http://www.activesurrey.com/

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