Four Trimesters

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Four Trimesters Doula services

Our 2026/2027 antenatal class schedule is now open.Four Trimesters antenatal education is now offered as two standalone ...
14/10/2026

Our 2026/2027 antenatal class schedule is now open.

Four Trimesters antenatal education is now offered as two standalone full-day classes from 10am-6pm, Four Trimesters Birth Sanctuary @ Kai Singapore, 26 Dunearn Road, S309423

CLASS 1: Pregnancy, Labour & Birth Preparation

Recommended at 16–28 weeks.

We prepare mentally, emotionally and physically for labour: understanding pain, fear and physiology; breathing, movement and positioning; recognising labour progress; working with changing circumstances; and navigating birth within Singapore’s maternity system.

CLASS 2: Breastfeeding & The Fourth Trimester

Recommended at 28–36 weeks.

We prepare for what to expect immediately after the birth and the importance of skin-to-skin post-birth; postpartum recovery; breastfeeding and surviving the first 6 weeks.

You may attend either class separately, depending on what you need.

My recommendation is still to attend both.

Birth is the marathon. The fourth trimester is the ultramarathon that follows.

Each class runs from 10am–6pm and is limited to eight couples.

S$498 per couple, per class
S$996 per couple for both

Your enrolment includes printed workbooks, six months’ access to the online programme for revision, and morning tea, lunch and afternoon refreshments catered by Kai Singapore.

If you are unsure which intake suits your estimated due date—or whether group or private preparation would be more appropriate—book a complimentary Talk to Ginny call.

Register or Talk to Ginny through the link in our bio.

Four Trimesters | Antenatal & Doula Singapore with Ginny Phang-Davey | Doula Trainer & OMP Founder

17/07/2026

Thinking of using hydrotherapy and/or a waterbirth? Wanna find out more about homebirthing in Singapore? Come join us for our next Open House to meet parents and parents-to-be sharing their experiences and wanting to find out how you too can have a gentler birthing experience.

43 hours of prodromal labour.10–20 minutes of pushing.Born in the caul. At home. In the water.This is what happens when ...
20/03/2026

43 hours of prodromal labour.
10–20 minutes of pushing.
Born in the caul. At home. In the water.
This is what happens when you understand what labour is communicating — and have someone in the room who can read it.
This is what we prepare you for in our antenatal classes. And what I bring to every birth I attend as your doula.
Next intake: 23 May. Link in bio.

16/03/2026

Born in the caul. đŸ€

Baby arrived with her amniotic sac intact — and as she emerged into the water, I retrieved the fore-waters sac to preserve alongside her placenta, cord, and print.

This is one of the rarest keepsakes we’ve
ever been able to offer a family.

Placenta encapsulation at Four Trimesters:
→ From $395 · collection + delivery included
→ Processed one at a time, in-house
→ Keepsakes, balm & print add-ons available
→ Order by 36 weeks to hold your space

🔗 Link in bio
đŸ“Č WhatsApp: +65 9664 4565


Gratitude Wednesdays: December is our family’s favourite month - birthdays and our wedding anniversary but more importan...
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Gratitude Wednesdays: December is our family’s favourite month - birthdays and our wedding anniversary but more importantly, such a wonderful time to reflect and give thanks. After taking 3 years extended maternity leave, it feels like such a privilege to be back living my life’s calling serving women and their families. Thank you truly - everyone of you for believing and for the opportunity ❀

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Gratitude Wednesdays: When you look at your own cheesy Xmas post that is in great need of a revamp yet you feel so excited about what lies ahead for 2026 - wishing you all a Merry Christmas and Happy Holidays 🎄

Another one bites the dust đŸ’ȘđŸ» Day 7 post birth - electric pumps yielding 50-60ml on both breasts. A combination of  and ...
24/12/2025

Another one bites the dust đŸ’ȘđŸ» Day 7 post birth - electric pumps yielding 50-60ml on both breasts. A combination of and hand expression yielded 131ml đŸ™ŒđŸŒ Book your breastfeeding consult now +65 96644565 ☎

What’s amazing wasn’t emerging out of the the 4 consecutive births over 4 days alive 😅 I often have a “hunch” and this t...
23/12/2025

What’s amazing wasn’t emerging out of the the 4 consecutive births over 4 days alive 😅 I often have a “hunch” and this time I was given a “vision”, and I asked God, ‘What about Hudson?’ And in that moment I was blessed with such a great sense of peace that I stopped questioning. I ended up being able to come home in between the births to nurse him for his nap or bedtime. All happens in divine timing even when it doesn’t feel like it is in that moment.

New moms always ask “Why I don’t produce enough milk with an electric pump?” I call it “liquid gold mining” - a combinat...
22/12/2025

New moms always ask “Why I don’t produce enough milk with an electric pump?” I call it “liquid gold mining” - a combination of hand expression with tends to double-to-triple what electric pumps will be able to yield in the first few weeks. Book your breastfeeding consult now at +65 96644565!

The electric pumps’ yield 30ml - my hands and Haakaa yielded 64.7ml, that’s why despite the bad rap it gets, I am still ...
21/12/2025

The electric pumps’ yield 30ml - my hands and Haakaa yielded 64.7ml, that’s why despite the bad rap it gets, I am still for this combination esp in the first week post birth. Let’s get the milk flowing - book your postnatal breastfeeding session now 96644565!

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