Peninsula Health Care District

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Peninsula Health Care District The vision of PHCD is that all District residents enjoy optimal health through education, prevention, and access to needed health care services.

Since the Peninsula Health Care District was established in 1947, the communities we serve have changed and evolved, as have the health care needs of District residents. One thing that has remained constant is the District’s unwavering commitment to the people living in San Bruno, Millbrae, Burlingame, Hillsborough, San Mateo and Foster City. The District is accountable to residents, taxpayers and community partners to ensure the health of our communities, today and into the future.

Celebrate Halloween with a twist at our Healthy Halloween Potluck! 🥗👻Bring your favorite festive dish, snack, or treat a...
10/28/2026

Celebrate Halloween with a twist at our Healthy Halloween Potluck! 🥗👻

Bring your favorite festive dish, snack, or treat and enjoy an afternoon of delicious food, great company, and community fun. Everyone is welcome, and costumes are encouraged! 🧡

📅 Friday, October 30, 2026
⏰ 12 PM
📍 PHCD Health & Fitness Center

We can’t wait to celebrate with you! Sign up today: www.phcdfitness.org/class-registration

Get ready to dance at our Halloween Dance Party! Come dressed in your favorite costume and enjoy an afternoon of music, ...
10/27/2026

Get ready to dance at our Halloween Dance Party! Come dressed in your favorite costume and enjoy an afternoon of music, dancing, and community. All skill levels are welcome, so bring your festive spirit and join the fun! 🎃🕺

📅 Thursday, October 29, 2026
⏰ 1 PM
📍 PHCD Health & Fitness Center

We can’t wait to celebrate with you! 🕸️

Join us for a Tea Party hosted by Healthy Aging Pathways! 🫖 Connect with our community over tea, refreshments, and conve...
10/26/2026

Join us for a Tea Party hosted by Healthy Aging Pathways! 🫖

Connect with our community over tea, refreshments, and conversation while learning about programs and resources that support healthy aging.

📅 Thursday, October 29, 2026
⏰ 1 PM
📍 PHCD Health & Fitness Center

We look forward to seeing you there! Register today: www.phcdfitness.org/class-registration

Take a moment for yourself with our Facial Gua Sha Workshop! Learn techniques to relax, refresh, and incorporate this so...
10/24/2026

Take a moment for yourself with our Facial Gua Sha Workshop! Learn techniques to relax, refresh, and incorporate this soothing self-care practice into your routine.

📅 Tuesday, October 27, 2026
⏰ 12:30–1:15 PM

Register today!
🔗 www.phcdfitness.org/class-registration

10/22/2026

On August 8, our community came together for the second annual Age Well Health Fair, an event dedicated to helping older adults access valuable screenings, education, resources and information to support healthy aging. The fair provided an opportunity to connect older adults with resources that can help them prioritize their health, maintain their well-being, and navigate available services.

How can parents help their children thrive mentally, emotionally, and academically? Join Bill Stixrud, PhD, and Ned John...
10/21/2026

How can parents help their children thrive mentally, emotionally, and academically? Join Bill Stixrud, PhD, and Ned Johnson, authors of The Self-Driven Child, for a special event exploring how giving kids a healthy sense of control can reduce stress, build resilience, boost motivation, and empower them to take charge of their own lives. 💛

📅 Register by scanning the QR code or by visiting https://eventbrite.com/e/the-self-driven-child-giving-kids-more-control-over-their-lives-tickets-2003100899713?aff=oddtdtcreator

📍 allcove San Mateo
2600 S. El Camino Real, Suite 300
San Mateo, CA 94403
📞 (650) 226-7030
🌐 allcove.org/san-mateo

Presented by the Peninsula Health Care District and the San Mateo Union High School District, in partnership with The Parent Venture.

Explore Mushrooms Through Nature Journaling! 🍄Take a moment to slow down, get creative, and discover the fascinating wor...
10/20/2026

Explore Mushrooms Through Nature Journaling! 🍄

Take a moment to slow down, get creative, and discover the fascinating world of mushrooms through nature journaling! Join Chrissie C. for a relaxing, creative session where you can observe nature, put your thoughts on paper, and enjoy a little time for yourself.

📅 Date: Friday, October 23
⏰ Time: 1:00–2:30 PM

📝 Register here: https://www.phcdfitness.org/class-registration

Huge congratulations to Dr. Larry Cappel, PHCD Board Chair, for being named the Millbrae Volunteer of the Year! Larry wa...
10/20/2026

Huge congratulations to Dr. Larry Cappel, PHCD Board Chair, for being named the Millbrae Volunteer of the Year!

Larry was celebrated this past Saturday at the Green Hills Country Club for his relentless dedication to our community. From healthcare advocacy to youth sports, Larry’s impact is felt everywhere. He is the Founder and Board Member of the Strides for Life Colon Cancer Foundation, a Board Member of the Colon Cancer Alliance, the former Track & Field Coach at St. Dunstan Catholic School, and the Head Coach for Track & Field and Cross-Country at Mills High School.

We are so incredibly proud to have Larry leading the Peninsula Health Care District. Please join us in celebrating his hard work and well-deserved honor! 🎉

PHCD CEO Pulido and Board Chair Cappel were pleased to host Assemblymember Papan for a tour of the Sonrisas San Mateo cl...
10/19/2026

PHCD CEO Pulido and Board Chair Cappel were pleased to host Assemblymember Papan for a tour of the Sonrisas San Mateo clinic, alongside the Sonrisas leadership team. The visit provided an opportunity to highlight the clinic’s work and its important role in advancing community health and access to dental care.

Sonrisas Dental Health, Inc

Take a Moment for Yourself: Join Our Guided Meditation Class! 🌿Give yourself time to pause, breathe, and recharge. Join ...
10/18/2026

Take a Moment for Yourself: Join Our Guided Meditation Class! 🌿

Give yourself time to pause, breathe, and recharge. Join us for a guided meditation session featuring breathing techniques and more to help you reduce stress and feel your best.

📅 Date: Tuesday, October 20
⏰ Time: 12:30–1:15 PM

📝 Sign up today!
https://www.phcdfitness.org/class-registration

Address

1819 Trousdale Drive
Burlingame, CA
94010

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