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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

NAMI South Carolina

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NAMI South Carolina

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To improve the quality of life and treatment for the seriously mentally ill and their families in South Carolina through education, support, and advocacy

NAMI South Carolina is a grassroots organization who's mission is o improve the quality of life and treatment for the seriously mentally ill and their families in South Carolina through support, education, and advocacy.

10/28/2026

Huge congratulations to NAMI South Carolina State Board member John Wellens on the release of his new book, Crossing Muddy Waters: Paddle. Endure. Heal.! 🛶📖

Featured this week in the Lexington Chronicle, John’s 255-page memoir chronicles his incredible 2025 expedition paddling the Mississippi River—a raw, honest look at physical endurance, mental resilience, and finding healing on the water.

Beyond serving on our board and advocating for mental health across South Carolina, John’s personal journey reminds us of the strength it takes to navigate life’s roughest currents.

Looking for a meaningful, inspiring holiday gift for the readers and outdoor lovers in your life? Grab a copy today on Amazon
https://www.amazon.com/dp/B0HHGBMMST?lv=shuf&channelId=500&plpRedirect=mhFallback

10/27/2026

Holy City Bridge Angels has been making waves in SC and we are looking for volunteers💙🪽

What started as a mission to bring compassionate action to our community has grown over 100 volunteers strong in just six weeks. These dedicated volunteers walk Charleston’s bridges to offer a listening ear, support, and hope to anyone facing their darkest moments—giving them a chance at that next minute, next hour, and next chapter in life.

Holy City Bridge Angels, founded by NAMI South Carolina’s very own Laura Moss!

Want to get involved or learn more? Scan the QR code in the flyer or reach out to [email protected]. Together, no one has to walk alone.

10/21/2026

Tips on supporting someone with a mental illness

If you or someone you know is struggling- you are not alone. For emergencies dial the free su***de helpline at 988.

10/19/2026

Staff Spotlight: Deniece Chi, Bilingual Program Director 💙

For 22 years, Deniece has been a cornerstone of the NAMI family. Her journey began on a rainy night after visiting her daughter in the hospital, carrying years of blame and searching for answers about bipolar disorder. When she called the helpline, four words changed her life forever: "It’s not your fault."

After taking NAMI’s Family-to-Family course, she found hope, community, and her calling. Today, Deniece leads NAMI South Carolina’s bilingual initiatives—breaking cultural stigmas, training Spanish-speaking leaders, and ensuring underserved families receive culturally nuanced support and resources.

Deniece’s top tip for protecting your mental well-being?

"Mental health isn't built on dramatic overhauls—it’s built on consistent, small boundaries."

✨ A 10-Minute Tech Buffer: Start and end your day screen-free to let your mind reset.

✨ The Physical Foundation: Consistent sleep, a daily 20-minute walk, and hydration do wonders for nervous system regulation.

✨ Neutral Self-Talk: Swap harsh self-criticism for objective grace: "This is tough, but I can handle it."

✨ The Power of "No": Protect your bandwidth. "Let me check my schedule and get back to you" is a complete sentence.

Most importantly: if you feel overwhelmed, reaching out for help is the strongest boundary you can set. You never have to walk this journey alone.

Drop some love for Deniece and her 22 years of service in the comments! 👇

10/16/2026

Walking beside hope. Saving lives. 💙🪽

We are so proud to see Live 5 News highlight the incredible work of the Holy City Bridge Angels, founded by NAMI South Carolina’s very own Laura Moss!

What started as a mission to bring compassionate action to our community has grown over 100 volunteers strong in just six weeks. These dedicated volunteers walk Charleston’s bridges to offer a listening ear, support, and hope to anyone facing their darkest moments—giving them a chance at that next minute, next hour, and next chapter in life.

Want to get involved or learn more? Scan the QR code in the flyer or reach out to [email protected]. Together, no one has to walk alone.

10/14/2026

Check out some of our NAMI Programs

Ending the Silence (ETS)
ETS is a 50-60 minute evidence-based mental health awareness and su***de prevention presentation for 6th-12th grade students, school staff, and families. This slide show contains information on warning signs, facts and statistics, and strategies/resources for those seeking support. Two presenters will accompany each session: a lead presenter who facilitates the presentation, and a young adult who shares their mental health journey. All ETS editions are available in Spanish.

Refresh & Reclaim (R&R)
R&R is a 45-60 minute interactive and introspective workshop for adults that examines the importance of the relationship between values, healthy boundaries, and a comprehensive self-care regimen.

Go Lime Green (GLG)
GLG is a sports-based program designed to engage entire school communities by combining mental health education and student-led activities. A spirit week leads up to a mental health awareness night hosted at a high school sporting event. At the event, NAMISC provides a resource table, along with giveaway items and a banner for students and community members to sign, symbolizing their commitment to promoting mental health awareness.

Mental Fitness & M.E. (MFME)
MFME is a 45-60 minute interactive and introspective workshop for 9th-12th grade students that examines the importance of the relationship between values, healthy boundaries, and a comprehensive self-care regimen.

10/12/2026

October is National Bullying Prevention Month 💚

Bullying can have a lasting impact on mental health, which is why creating safe, supportive spaces where everyone feels seen, heard, and valued matters.

This month, we encourage our community to choose kindness, speak up when something isn’t right, and continue conversations that help end bullying and stigma.

Together, we can create a community where no one feels alone. 💚

10/10/2026

Today is World Mental Health Day

A reminder, that you are never alone. Help is a phone call away. For emergencies, dial 988, the free su***de prevention helpline.

10/08/2026

Save the date!

The NAMI SC Mental Health Conference is back in 2027 on September 9th!

Looking to get involved as a speaker, vendor, or sponsor? Email [email protected] or share with someone who would be interested.

10/07/2026

Celebrating Hispanic Heritage Month 💚

From September 15–October 15, we honor the cultures, contributions, and communities of Hispanic and Latino Americans while continuing an important conversation around mental health.

At NAMI South Carolina, we’re proud of our strong bilingual programming and resources that help make mental health education and support more accessible to individuals and families across our state.

This month, we celebrate culture, community, and the importance of ensuring everyone has access to mental health support.💚

Address

1735 St, Julian Place Ste. 300
Columbia, SC
29204

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+18037339592

Website

http://linktr.ee/namisouthcarolina

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