Pottawattamie County Public Health

10/29/2026

Quitting to***co doesn't have to be scary! 👻 Support is just a call or click away.

Visit QuitlineIowa.org or call 1-800-QUIT-NOW to start your to***co-free journey.

10/28/2026

Halloween is almost here! 🎃👻

Before heading out for trick-or-treating, check out these helpful tips for a fun and safe Halloween!

🏘️ Choose a familiar neighborhood

👨‍👩‍👧 Provide adult supervision

🚶 Stay on sidewalks

🔦 Be seen

🍬 Check all candy

10/27/2026

Regular mammograms can help find breast cancer early, when it may be easier to treat. When you should begin screening and how often you should be screened can depend on your age and individual risk.

Check out the American Cancer Society's screening recommendations below, and talk with your healthcare provider about what's right for you.

Learn more at cancer.org/BreastCancerAction

10/26/2026

Red Ribbon Week is a time to come together, raise awareness about substance use prevention, and encourage healthy, drug-free lifestyles.

Every conversation, positive influence, and healthy choice helps build a stronger, healthier community. ❤️

Looking for substance use information or resources? Visit: https://pottia.gov/Substance-Use-Resources

10/25/2026

Lead doesn’t always show itself—but it can still harm your child. No safe level of lead in children has been identified. A simple blood test is a superhero’s first line of defense. 🩸

Learn more: cdc.gov/lead-prevention/testing/ -types-of-tests

10/23/2026

Spooky season wouldn't be the same without bats! 🦇

While this little pup might be welcome in your home, real bats are best watched from a distance. They play an important role in nature, but they're wild animals that should be left alone for their safety and yours!

10/22/2026

Have expired or unused medications at home? 💊

Dispose of them safely this weekend at the Council Bluffs Operation Medicine Cabinet drive-up event! New this year, vapes and e-cigarettes will also be accepted!

📅 Saturday, October 24

⏰ 10 a.m. – 2 p.m.

📍 Council Bluffs Walgreens | 535 E. Broadway

Safely disposing of unused medications and vapes helps protect our community. 💙

10/22/2026

Reminder! Care & Share House is hosting another Coat Giveaway tonight from 5-7 p.m. at 600 S. Main St. in Council Bluffs! See the flyer for additional details.

Need a warm coat for the colder months ahead? Care & Share House is hosting a Coat Giveaway for Iowa residents of all ages!

📅 Tuesday, October 20 & Thursday, October 22

⏰ 5–7 PM

📍 600 S. Main St., Council Bluffs

Coats are available on a first-come, first-served basis. Children must be present to receive a coat.

Help spread the word so more families can stay warm this winter! 💙

10/21/2026

A new lump or mass is the most common symptom of breast cancer, but it isn't the only one. Changes such as swelling, skin dimpling, ni**le changes or discharge, breast or ni**le pain, and swollen lymph nodes can also be signs.

Knowing what is normal for your body can help you recognize when something has changed. If you notice a change that concerns you, talk with a healthcare provider.

Learn more: cancer.org/BreastCancerAction

10/20/2026

Need a warm coat for the colder months ahead? Care & Share House is hosting a Coat Giveaway for Iowa residents of all ages!

📅 Tuesday, October 20 & Thursday, October 22

⏰ 5–7 PM

📍 600 S. Main St., Council Bluffs

Coats are available on a first-come, first-served basis. Children must be present to receive a coat.

Help spread the word so more families can stay warm this winter! 💙