Osceola County School District - Employee Wellness

10/28/2026

🚴‍♀️🥤 Today’s Blender Bike event at ALCO - Adult Learning Center Osceola was a huge success! Employees had a blast hopping on the bike to power their own delicious smoothies while learning about healthy lifestyle choices. Thank you to everyone who participated and helped make wellness fun, interactive, and energizing. We love seeing our SDOC staff embrace wellness one pedal at a time!

10/27/2026

🚴‍♂️🍓🥤 Discovery Intermediate Powered Up the Blender Bike! 🥤🍓🚴‍♀️

Staff at Discovery Intermediate School had an amazing time pedaling their way to delicious, healthy smoothies during our Blender Bike event! Nothing beats combining physical activity, nutrition, and fun all in one exciting experience.

One of the best parts of the day? Seeing our administrators jump on the bike and join in the fun! It's always exciting when school leaders lead by example and show that healthy living can be enjoyable for everyone.

Thank you to everyone who participated and helped make the event such a success. We loved seeing all the energy, smiles, and healthy choices on display!

10/27/2026

🚴‍♀️🥤 Smoothies + Smiles at Kissimmee Middle School! 🥤🚴‍♂️

Staff had a blast powering up healthy smoothies with our Blender Bike Event Kissimmee Middle School! Participants pedaled their way to delicious, refreshing treats while learning about the importance of physical activity and healthy nutrition.

Thank you to everyone who stopped by, hopped on a bike, and made the event so much fun. It's always exciting to see our school community finding creative ways to stay active and healthy!

10/23/2026

🎉🏅 SDOC Wellness' First Office Olympics Was a Success! 🏅🎉

We had an amazing time at our very first Office Olympics event Narcoossee Middle School! Staff members took a well-deserved break from their busy day to have some fun, de-stress, and enjoy a little friendly competition through a variety of games.

Congratulations to our top scorers, who earned a delicious Chipotle lunch as their prize! 🌯👏

A huge thank you to everyone who participated and helped make the debut of this event such a success. Your enthusiasm, teamwork, and positive energy made the day memorable, and we can't wait to bring Office Olympics to more schools in the future!

10/12/2026

Denn John Middle School recently hosted an exciting Blender Bike event, where staff had the opportunity to power their own smoothies while learning valuable nutrition tips!

Brittany, Registered Dietitian from the Employee Health Center, joined us to educate participants on the benefits of adding chia seeds and ground flaxseeds to smoothies. These nutrient-packed ingredients can help increase fiber intake, support heart health, provide healthy omega-3 fats, and help keep you feeling fuller longer.

It was a great opportunity to combine physical activity, healthy eating, and wellness education in a fun, interactive way. Thank you to everyone who stopped by, pedaled for a smoothie, and learned how small nutrition changes can make a big impact on overall health!

10/07/2026

East Lake Elementary hosted a fabulous blender bike event last Thursday! 👏🏻🎉

Staff had a great time pedaling their way to a delicious, nutritious smoothie while learning about healthy habits! Thank you to everyone who participated and helped make the event such a fun and energizing success!

We love to see when a school community comes together to support wellness! 🍌🍓

09/29/2026

A big thank you to the staff at NeoCity Academy for bringing the energy and excitement to their Rock the Bike Smoothie Bike Event!

Events like these are a great reminder that wellness doesn't have to be complicated. A little movement, a nutritious snack, and lots of smiles can go a long way! 💪🍓🍌

Thank you to everyone who stopped by and pedaled their way to a delicious smoothie.

09/22/2026

🌟 What an amazing day at Poinciana High School's Blender Bike Event yesterday! 🚴‍♂️🍓🍌

Staff had the opportunity to hop on the blender bike, get active, and create their own delicious fruit smoothies through pedal power! It was a fun and interactive way to promote healthy choices, physical activity, and wellness while bringing the school community together. Poinciana High School

09/15/2026

Prostate Cancer Awareness Month: Early detection matters. Advanced imaging like MRI, PET/CT, CT, and nuclear medicine can help physicians detect, evaluate, and monitor prostate cancer, supporting timely and informed care. Equally important is ensuring patients have access to the imaging services they need without unnecessary financial barriers.

Prostate Cancer Awareness Month: The Role of Imaging in Men’s Health

09/02/2026

We are excited to promote this year's SDOC 2026 Flu & Covid Vaccine Campaign! The 2026 Campaign schedule and FAQ are posted here for your convenience!