10/29/2026
Elementary Families, our Lions were ready to MOVE today! Thank you for all the athletic gear and energy!
Tomorrow is our LAST day of Red Ribbon Week: Rest Up, Be Your Best - Healthy Heroes Need Their Rest! Lions can wear school-appropriate pajamas or comfy clothes.
Rest is a superpower! 🌙 Kids ages 6 to 12 need 9 to 12 hours of sleep a night. Try a calm-down tool with your Lion tonight:
🎈 Balloon breathing: breathe in slowly, like you're filling a balloon, then let it out slowly
💭 Name it to tame it: saying a feeling out loud ("I feel nervous") helps it shrink
📖 Wind down together with a story or one good thing about your day
Healthy Heroes know how to recharge! 💙