10/14/2026
Utah Doula Association
Here is the itinerary for the 2026 UDA Retreat! Sign up to save your spot!
November 6th Arrive between 5-6pm
Friday Night: Spring
Get to know each other activity
Dinner: Build your own Mediterranean bowls
Salt Bowl
November 7th 8am-9pm
Saturday Morning: Summer
Morning yoga with Crystal
Breakfast: Frittata
Monica- update on UDA
Moon phase water color activity
Saturday Afternoon: Fall
Self Care activity: foot soaks, journal time
Lunch: Green goddess chicken pasta
Shara's presentation
Saturday Night: Winter
Meredith presentation & Somatic Movement
Dinner: Soup Night- Chicken noodle soup,
Beef & vegetable soup, sourdough bread
November 8th We need to be out of Airbnb by 10am.
Sunday Morning
Breakfast: yogurt, fruit, muffins
Clean up
Packing List
Yoga mat
Swimming suit for hot tub/sauna
essential oils, herb, flowers etc. for salt bowl
Pajamas
Comfortable clothes for somatic movement and yoga
Anything to help you feel comfortable
business cards if you would like to share
Your invitation to connect, learn, recharge & gather!💙🧡
The UDA Retreat 2026 is coming November 6–8, and tickets are LIVE!🎉
Join fellow doulas, birthworkers, and supportive professionals for a weekend of community, connection, learning, and well-deserved time to recharge.
✨ UDA members, don’t forget your $25 early-bird discount!
🎟️ Grab your ticket through the link in our bio and come be part of something special!
