Prakriti Yoga Therapy

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Bunbury, WA
Prakriti Yoga Therapy

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Gyani is an accredited yoga teacher and yoga therapist specialising in practices for relaxation.

05/11/2026

Breathe. Move. Restore. ✨

Step away from the rush and anchor back into your center.

Join us for a 4-hour half-day retreat with Gyani to unwind, reset your nervous system, and dive deep into practices that nurture body, mind, and soul. 🌿🧘‍♀️

In our busy daily lives, we rarely carve out enough uninterrupted time for true rest and self-inquiry. This afternoon is designed as a sacred pause—giving you the space to slow down, release tension, and reconnect with your inner stillness. ❤️

What’s Included:
🌿 Hatha Yoga: Move, feel, and open your body to cultivate awareness.
🙏 Yin Yoga: Sink into stillness to notice and listen, revealing your inner wisdom.
🌬️ Pranayama: Connect to the breath to cultivate a deep presence.
✨ Yoga Nidra: Journey into rest and surrender for deep resonance.
📖 Guided Journaling & Reflection: Track your inner roadmap.
🎶 Sound Journey: Ground and integrate the day’s practices.
🫖 Afternoon Tea & Sweet Treats: Share a mindful, sensory nourishment ritual.

Come as you are. Leave deeply nourished, grounded, and refreshed.

Spaces are strictly limited to keep the retreat intimate.

When: Saturday 16th January, 1:30 PM – 5:30 PM

Where: Tara Yoga Centre, 18 Clifton Street, Bunbury.

Exchange: Earlybird special $120 (by 16th Dec). Then $135 or $125 concession.

Bookings: https://www.trybooking.com/DRHFR (link in bio)

05/11/2026

Reflect. Reconnect. Restore. ✨

Start the new year by slowing down and reconnecting with your inner wisdom.

Join Gyani for a nourishing evening of Yin Yoga, meditation, and Yoga Nidra to reset, release tension, and set your heartfelt intentions (sankalpa) for the year ahead.

What’s included:
✨ Yin Yoga: Calm your nervous system and restore energy
🧘‍♀️ Meditation: Connect with your heart and set your intention
🌙 Yoga Nidra: Guided deep relaxation to plant the seeds for positive change

Suitable for all levels, including complete beginners.

DATE: Thursday 7th January 5.30-7.30pm.

VENUE: Tara Yoga, 18 Clifton Street, Bunbury

EXCHANGE: Earlybird $45 if booked before 7th December. Then after $50 or $57 concession.

BOOKINGS: https://www.trybooking.com/DRHGE (link in bio)

26/10/2026

Thank you so much to everyone for your kind messages and well wishes! My thyroid surgery went well, and I am resting up and recovering. I appreciate all the love and support.

Can’t wait to get back on the mat and see you all soon!

🤍 Gyani

18/10/2026

Y O G A - T H I S W E E K 🤍

[Monday 19th]
10-11.30am Gentle Yoga ~ Tara Yoga
5.15-6.30pm Hatha Yoga ~ Tara Yoga

[Tuesday 20th]
10-11.30am Hatha Yoga ~ Tara Yoga
1-2pm Chair Yoga ~ Eaton Rec. centre
5.15-6.30pm Yin & Restore ~ Tara Yoga

[Wednesday 21st]
5.45-7pm Hatha Yoga ~ Ferguson Hall

[Thursday 22nd]
10-11.30am Yin & Restore ~ Tara Yoga
5.30-6.45pm Hatha Yoga ~ Tara Yoga

OR book me for a private class. Contact via [email protected] for more info. 🙏

17/10/2026

Are you needing a nervous system reset? 🤍

Join Gyani on Friday 4th December for Rest & Restore - Nervous System Reset.

This intentional 2-hour workshop combines Yin Yoga, Breathwork, and Yoga Nidra to help you calm nervous system, release stored tension, and deeply recharge ahead of the weekend.

Whether you are feeling burnt out or simply craving a space to nurture yourself, this session offers the ultimate permission to pause and undo.

Perfect for all levels, including beginners.

✨Get earlybird special if booked early! Bookings: https://www.trybooking.com/DQCLI (link in bio)

12/10/2026

This Saturday at Shala ❤️

11/10/2026

Y O G A - T H I S W E E K 🤍

[Monday 12th]
10-11.30am Gentle Yoga ~ Tara Yoga
5.15-6.30pm Hatha Yoga ~ Tara Yoga

[Tuesday 13th]
10-11.30am Hatha Yoga ~ Tara Yoga
2-3pm Chair Yoga ~ Eaton CWA Hall
5.15-6.30pm Yin & Restore ~ Tara Yoga

[Wednesday 14th]
5.45-7pm Hatha Yoga ~ Ferguson Hall

[Thursday 15th]
10-11.30am Yin & Restore ~ Tara Yoga
5.30-6.45pm Hatha Yoga ~ Tara Yoga

[Saturday 17th]
4-6pm ~ Inward: Breath, Sound, & Written Reflection ~ Shala Yoga ~ bookings: https://momence.com/Shala-Yoga-Bunbury/Inward%3A-Breath%2C-Sound-%26-Written-Reflection-with-Gyani/142874799

[Sunday 17th]
4.30-5.45pm Yin, Yang & Nidra ~ Shala Yoga

OR book me for a private class. Contact via [email protected] for more info. 🙏

04/10/2026

Y O G A - T H I S W E E K 🤍

[Tuesday 6th]
7-8pm Yin Yoga ~ Shala Yoga

[Wednesday 7th]
5.45-7pm Hatha Yoga ~ Ferguson Hall

[Saturday 10th]
2-5.30pm Honouring Spring Mini Retreat ~ Tara Yoga ~ bookings: https://www.trybooking.com/DMTEM

[Sunday 11th]
4.30-5.45pm Yin & Yang Yoga ~ Shala Yoga

[UPCOMING]
Saturday 16th October 4-6pm ~ Inward: Breath, Sound, & Written Reflection ~ Shala Yoga ~ bookings: https://momence.com/Shala-Yoga-Bunbury/Inward%3A-Breath%2C-Sound-%26-Written-Reflection-with-Gyani/142874799

20/09/2026

Y O G A - T H I S W E E K 🤍

[Monday 21st]
10-11.30am Gentle Yoga ~ Tara Yoga
5.15-6.30pm Hatha Yoga ~ Tara Yoga

[Tuesday 22nd]
10-11.30am Hatha Yoga ~ Tara Yoga
2-3pm Chair Yoga ~ Eaton CWA Hall

[Wednesday 23rd]
5.45-7pm Hatha Yoga ~ Ferguson Hall

[Thursday 24th]
10-11.30am Yin & Restore ~ Tara Yoga

[UPCOMING]
Saturday 16th October 4-6pm ~ Inward: Breath, Sound, & Written Reflection ~ Shala Yoga ~ bookings: https://momence.com/Shala-Yoga-Bunbury/Inward%3A-Breath%2C-Sound-%26-Written-Reflection-with-Gyani/142874799

OR book me for a private class. Contact via [email protected] for more info. 🙏

Address

Bunbury, WA
6230

Website

http://www.prakritiyogatherapy.com/

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