28/10/2026
The speaker at our meeting this morning was Julia Humberstone of Eunoia Expressive Arts Therapy which brings a different approach to mental health therapy.
Julia uses a variety of creative activities which helps with mental health and stress responses. Understanding those responses is where Julia comes in, to help create a balance through her creative modalities.
Julia uses a variety of materials to help clients process thoughts and emotions that are hard to put into words.
Julia uses a variety of modalilities and works with children (5+), adolescents & adults helping with a variety of issues such as anxiety, overwhelm, low confidence, self doubt, mood changes, grief, loss, self doubt and much more.
Julia offers individual and group based therapy. Julia’s services are a gentle and supportive space where expressive arts and nature informed approaches can support emotional wellbeing, reflection and reconnection.
Express without limits. Your way is the right way !!!
For more information give Julia a call on 0490778315 or email [email protected]
If you would like to attend our meeting next week please send us a message. We meet each Thursday at Coastal in Broadbeach from 6.45am til 8am.
