Scarborough Women's Centre - SWC

THURS, JUN 18 - 7:00 - 8:30 PM
ACE THAT INTERVIEW (PART 1)
w/ Stacey Reilly
This interactive webinar will guide you through every step of the interview process, from preparation to follow-up. You'll learn how to handle different interview types, craft strong responses to common questions, and make a great impression through body language and etiquette. We'll also explore real-world scenarios, share strategies for navigating tricky moments, and help you build the confidence to succeed in any interview setting. For those who are interested, there will be a follow-up webinar that touches on other important aspects of interviewing. You are welcome to attend one or both.
Register by Tues, Jun 16.
Sponsored by TD Wealth

Sign up for webinars through the form on our website (scroll down to the bottom of the page and be sure to fill out each section):
scarboroughwomenscentre.ca/workshops/.

We will send you the link to join along with the call-in information if you would rather listen on your phone. Any questions about webinars can be directed to 416-439-7111 x 107 or [email protected].

We're looking for a great leader to support women moving forward in their lives! Deadline to apply is June 5th. Resume and covering letter to [email protected] Feel free to share with others.❤️

The search begins for our next Executive Director!

We are looking for a compassionate, collaborative, and community-focused leader to help guide the organization into its next chapter while continuing to support women and gender-diverse individuals across Scarborough.

As we move through this transition, our programs, services, and commitment to the community remain strong.
We invite you to share this opportunity with your networks. Covering letter and resume can be sent to [email protected]

🔗 https://www.scarboroughwomenscentre.ca/job-postings/

IN-PERSON WORKSHOP: UNDERSTANDING STRESS AND SLEEP
We spend one third of our lives asleep, but many of us have difficulty getting good sleep. Join us for this workshop where we will explore the connection between stress and sleep. We'll discuss common signs of a sleep disorder, myths about sleep, how to manage stress, and tips on how to get a good night's sleep.
Facilitator: Dona Hird, Ontario Health atHome
Date: Friday, June 12th, 2026
Time: 12:30 - 2:00 PM
Location: Scarborough Women's Centre (2100 Ellesmere Rd., Suite 245, at the corner of Markham Rd. and Ellesmere Rd.)
Please register by: Wednesday, June 10th, 2026
Sponsored by: Ontario Health atHome, Royal Canadian Legion #614

Register for in-person workshops by filling out the form on our website, calling (416) 439-7111 x 107, or emailing [email protected].

You must register in order to attend in- person workshops, no walk-ins are allowed. Space is limited, so register today!

If you require any accommodations (disability-related, religious, etc.) to comfortably participate in our in-person workshops, please register as early as possible and let us know. We will do our very best to support your request(s).

THURS, JUN 11 - 7:00 - 8:30 PM
UNDERSTANDING PERSONALITY DIMENSIONS
w/ Anjum Karimi
This interactive webinar explores the "True Colours" personality framework to enhance self-awareness, communication, and relationship-building. Participants will learn practical strategies to better understand personality differences, improve interactions with family, friends, and colleagues, and navigate conflict more effectively in personal and professional settings.
Register by Sun, Jun 9.
Sponsored by Ceta Ramkhalawansingh Fund

Sign up for webinars through the form on our website (scroll down to the bottom of the page and be sure to fill out each section):
scarboroughwomenscentre.ca/workshops/.

We will send you the link to join along with the call-in information if you would rather listen on your phone. Any questions about webinars can be directed to 416-439-7111 x 107 or [email protected].

The search begins for our next Executive Director!

We are looking for a compassionate, collaborative, and community-focused leader to help guide the organization into its next chapter while continuing to support women and gender-diverse individuals across Scarborough.

As we move through this transition, our programs, services, and commitment to the community remain strong.
We invite you to share this opportunity with your networks. Covering letter and resume can be sent to [email protected]

🔗 https://www.scarboroughwomenscentre.ca/job-postings/

The search begins for our next Executive Director!

We are looking for a compassionate, collaborative, and community-focused leader to help guide the organization into its next chapter while continuing to support women and gender-diverse individuals across Scarborough.

As we move through this transition, our programs, services, and commitment to the community remain strong.

We invite you to share this opportunity with your networks.

🔗 https://www.scarboroughwomenscentre.ca/job-postings/

IN-PERSON WORKSHOP

QUIET THE NOISE: PRACTICAL TOOLS TO CALM REPETITIVE THOUGHTS

Repetitive negative thoughts quietly fuel anxiety, shame, regret, and self-doubt This workshop is a skills-based workshop and could be transformative. Rumination (repetitive thoughts) is something nearly everyone experiences but few people talk about. This workshop will help reduce anxiety, improve focus, build resilience, improve sleep, and strengthen decision-making.

Facilitator: Cindy Stradling
Date: Friday, May 29th, 2026 *NEW DAY*
Time: 12:30 - 2:30 PM *NEW TIME*
Location: Scarborough Women's Centre (2100 Ellesmere Rd., Suite 245, at the corner of Markham Rd. and Ellesmere Rd.)
Please register by: Wednesday, May 27th, 2026
Sponsored by: Tippet Foundation

Register for in-person workshops by filling out the form on our website, calling (416) 439-7111 x 107, or emailing [email protected].

You must register in order to attend in- person workshops, no walk-ins are allowed. Space is limited, so register today!

If you require any accommodations (disability-related, religious, etc.) to comfortably participate in our in-person workshops, please register as early as possible and let us know. We will do our very best to support your request(s).

Masks are no longer required to attend SWC in-person workshops, but they are still welcome. If you are worried about illness, wearing a mask is a good idea. We are happy to provide you with a disposable mask to use during the workshop. If you are feeling ill, please stay home to avoid spreading anything to other participants.

In-Person Workshops with SWC in June

UNDERSTANDING STRESS AND SLEEP
We spend one third of our lives asleep, but many of us have difficulty getting good sleep. Join us for this workshop where we will explore the connection between stress and sleep. We'll discuss common signs of a sleep disorder, myths about sleep, how to manage stress, and tips on how to get a good night's sleep.
Facilitator: Dona Hird, Ontario Health atHome
Date: Friday, June 12th, 2026
Time: 12:30 - 2:00 PM
Location: Scarborough Women's Centre (2100 Ellesmere Rd., Suite 245, at the corner of Markham Rd. and Ellesmere Rd.)
Please register by: Wednesday, June 10th, 2026
Sponsored by: Ontario Health atHome, Royal Canadian Legion #614

BUILDING HEALTHY RELATIONSHIPS THAT LAST
You can't change your past, but you CAN change what you give power to in your present. The road to recovery, to empowerment, to moving forward is EDUCATION! Everything that happens to us is our teacher!
Join this interactive workshop to help lead you to an understanding of how to recognize and achieve dignified, respectful, and equal relationships. You'll not only gain perspective on past experiences but also develop strategies to shape your present and future.
Facilitator: Sandra Filetti
Date: Friday, June 26th, 2026
Time: 12:30 - 2:30 PM
Location: Scarborough Women's Centre (2100 Ellesmere Rd., Suite 245, at the corner of Markham Rd. and Ellesmere Rd.)
Please register by: Wednesday, June 24th, 2026
Sponsored by: Royal LePage Shelter Foundation, Royal LePage Estate Realty

Register for in-person workshops by filling out the form on our website, calling (416) 439-7111 x 107, or emailing [email protected].

You must register in order to attend in- person workshops, no walk-ins are allowed. Space is limited, so register today!

If you require any accommodations (disability-related, religious, etc.) to comfortably participate in our in-person workshops, please register as early as possible and let us know. We will do our very best to support your request(s).

THURS, MAY 28 - 1:00 - 2:30 PM
DON'T GET SCAMMED w/ Heather Walsh, CPA Canada - In this webinar, participants will learn how to better understand fraud and gain insights into various methods and techniques to safeguard against fraudulent activities. The session will cover real life scenarios, providing practical tips and information to enhance awareness and preparedness. The goal is to empower individuals with the knowledge and tools needed to identify, prevent, and respond to potential fraud. Register by Tues, May 26. Sponsored by CPA Canada, Karen Doering Real Estate

Sign up for webinars through the form on our website (scroll down to the bottom of the page and be sure to fill out each section):
scarboroughwomenscentre.ca/workshops/.

We will send you the link to join along with the call-in information if you would rather listen on your phone. Any questions about webinars can be directed to 416-439-7111 x 107 or [email protected].

THURS, JUN 11 - 7:00 - 8:30 PM
UNDERSTANDING PERSONALITY DIMENSIONS w/ Anjum Karimi
This interactive webinar explores the "True Colours" personality framework to enhance self-awareness, communication, and relationship-building. Participants will learn practical strategies to better understand personality differences, improve interactions with family, friends, and colleagues, and navigate conflict more effectively in personal and professional settings. Register by Sun, Jun 9. Sponsored by Ceta Ramkhalawansingh Fund

THURS, JUN 18 - 7:00 - 8:30 PM
ACE THAT INTERVIEW (PART 1) w/ Stacey Reilly
This interactive webinar will guide you through every step of the interview process, from preparation to follow-up. You'll learn how to handle different interview types, craft strong responses to common questions, and make a great impression through body language and etiquette. We'll also explore real-world scenarios, share strategies for navigating tricky moments, and help you build the confidence to succeed in any interview setting. For those who are interested, there will be a follow-up webinar that touches on other important aspects of interviewing. You are welcome to attend one or both. Register by Tues, Jun 16. Sponsored by TD Wealth

TUES, JUN 23 - 1:00 - 2:30 PM
QUIET THE NOISE: PRACTICAL TOOLS TO CALM REPETITIVE THOUGHTS w/ Cindy Stradling
Repetitive negative thoughts quietly fuel anxiety, shame, regret, and self-doubt. Rumination (repetitive thoughts) is something nearly everyone experiences but few people talk about. Join this webinar to learn more about rumination and how to reduce anxiety, improve focus, build resilience, improve sleep, and strengthen your decision-making. Register by Sun, Jun 21. Sponsored by Tippet Foundation

THURS, JUN 25 - 1:00 - 2:30 PM
JOURNEY OUT OF DEBT w/ Heather Walsh, CPA Canada
Understand how credit works and how to take control of debt. Learn the difference between good debt and bad debt along with the cost of debt, particularly bad debt and only making minimum payments. Learn how to take control of debt, including assessing the amount of debt, debt repayment options, dealing with creditors, and collection agencies and rules. Register by Tues, Jun 23. Sponsored by CPA Canada, CFUW Scarborough

THURS, JUN 25 - 7:00 - 8:30 PM
ACE THAT INTERVIEW (PART 2) w/ Stacey Reilly
Participants are welcome to attend this webinar even if they missed part one. This interactive webinar focuses on building the soft skills and strategies essential for interview success. Participants will strengthen communication and confidence, learn to navigate both in-person and virtual interviews, and develop tools for handling tough questions and unexpected challenges. We'll explore real interview scenarios, discuss effective follow-up and self-evaluation techniques, and offer guidance on staying motivated after rejection. Register by Tues, Jun 23. Sponsored by Rotary Club of Agincourt
Sign up for webinars through the form on our website (scroll down to the bottom of the page and be sure to fill out each section):
scarboroughwomenscentre.ca/workshops/.

We will send you the link to join along with the call-in information if you would rather listen on your phone. Any questions about webinars can be directed to 416-439-7111 x 107 or [email protected].