28/10/2026
Helping children get surgery-ready.
Our Consultant Paediatric and Perioperative Anaesthetist, Dr Samantha Black, who is also Patient Information Lead at the Royal College of Anaesthetists, has collaborated with Joe Wicks, The Body Coach, and Sheffield Childrenβs NHS Foundation Trust to create a series of exercise and wellbeing videos to help children and young people prepare for surgery and build healthier habits.
Dr Black said: "Exercise can improve recovery, support mental health and reduce screen time. By working with Joe Wicks, we hope to help families use surgical waiting lists as preparation lists, with simple activities that make movement part of everyday life."
The videos combine short, accessible exercises with practical advice on physical activity, nutrition, sleep, stress management and overall wellbeing.
Read more: https://orlo.uk/CHIHv
Sheffield Children's Hospital NHS and Charity The Body Coach The Royal College of Anaesthetists