Seymour Leisure Centre

13/11/2026

Emails not working? We've got a better way to spend your time... 👀

Get your gym session in, make a splash in the pool, serve up some competition on court or simply sit back and enjoy a well-deserved coffee break.

There's plenty to get stuck into at Everyone Active. 🙌

Make much more of your day with us!

12/11/2026

Meet David - proving that age is just a number at Mid Suffolk Leisure Centre! 🌟

A familiar face in the Mid Suffolk community, David loves keeping active, trying different activities and, most importantly, connecting with others. 💙

From swimming and bowls to walk and talk groups and Sporting Memories, David embraces everything his local leisure centre has to offer - showing that it’s much more than fitness. It’s about friendships and feeling part of a community 🤝

And what keeps him coming back?

“Just the enjoyment of meeting new people and getting in the pool and having a swim. That’s what wants me to keep going.” 🗨️

David is a brilliant reminder that it’s never too late to try something new, meet new people and find an activity you love.

Because being active is for everyone, at every age. 💪

Watch the full story here 🔗 https://brnw.ch/21x74JI

Meet David, a familiar face in the Mid Suffolk community who is pro...

11/11/2026

What does wellbeing mean to a child? 💤❤️

We’ve been chatting to children about the little things that help us feel good, starting with one of the most important foundations of wellbeing... SLEEP 🌙

But why just tell you about it when we can let them explain it themselves?

Have a listen as we explore the importance of sleep through the eyes of children.

Sometimes, the simplest reminders come from the smallest voices! 💭

09/11/2026

💬 Sometimes, all it takes is a simple hello to make a big difference.

We’re delighted to announce our new national partnership with The Chatty Café Scheme, bringing dedicated Chatty Tables to more than 35 Everyone Active centres across the UK! ❤️

The initiative will create welcoming spaces where people can enjoy a cup of tea or coffee, strike up a conversation and build meaningful connections within their local communities.

With friendly volunteer hosts helping to bring the tables to life, the aim is simple: to tackle loneliness, encourage friendships and make sure everyone feels welcome and connected.

And the impact speaks for itself. An independent evaluation by Coventry University found that up to:

💬 96% of Chatty Café users felt less lonely.
🤝 70% made new friendships.
❤️ 80% reported improved confidence.

Jules Twells, National Inclusion & Wellbeing Manager at Everyone Active, said:

“Leisure centres are about much more than exercise. They are places where people come together every day, and we want to make sure everyone feels welcome and has the opportunity to build connections.”

At Everyone Active, we believe being active is about so much more than physical activity. It's about feeling connected, supported and part of something.

Find out more about the partnership and discover your nearest participating Chatty Table:

👉 https://thechattycafescheme.co.uk/find-a-chatty-table

09/11/2026

Meet Edwin – a powerful reminder that taking the first step can change more than just your physical health 💙

After being diagnosed with prostate cancer, Edwin took up exercise and discovered just how much it can support both his physical and mental wellbeing. 💪

Since then, he’s gradually built up his gym visits at Mid Suffolk Leisure Centre, at the centre provides much more to keep you living well. But Edwin’s story goes beyond exercise.

By sharing his experience and speaking openly about his diagnosis, he hopes to encourage others to do the same and remind them that they’re not alone.

“If standing up and talking out loud to people helps at least just one other man, then yeah, I’m still doing good for people.” 🗨️

Edwin is a powerful reminder that looking after ourselves means caring for both our minds and bodies, and that taking the first step can make a real difference.

Because it’s never too late to make a positive change, find your strength and inspire others along the way. 💙

Watch the full video here: https://brnw.ch/21x702j

08/11/2026

Wellbeing is contagious. And little eyes are always watching. 👀❤️

Children don't just listen to what we tell them, they learn from what we do.

From seeing us make time for movement, prioritise a good night's sleep and enjoy nutritious food, to watching how we manage our emotions, connect with others and take time for ourselves.

The little things we do every day can have a bigger impact than we realise.

Because building healthy habits isn't just about what we teach the next generation, it's about the example we set.

Let's make wellbeing something we share, inspire and pass on. 🌱

06/11/2026

Whatever your age, let’s get moving!

Looking to get back into an activity you love, try something new or simply find more ways to stay active? Everyone Active is much more than a leisure centre, it's a community 🌟

Discover all-age sessions and classes designed for older adults at one of our centres across the country.

Click the link below to find your nearest centre and learn more about the campaign.

🔗 https://brnw.ch/21x6WiX

04/11/2026

📍 Are you local to Chase Leisure Centre and looking for somewhere to keep the little ones entertained?

We've got just the place! Their brand-new soft play is now OPEN, bringing plenty of fun, adventure and excitement for little explorers! 🤩

Get ready for 3 HUGE slides, interactive games, fantastic sports courts, loads of bouncing balls, fun spinners and so much more!

There's something for everyone, with endless opportunities to play, explore, stay active and burn off some energy! 🙌

Not based nearby... discover your local Everyone Active softplay and much more here ➡️ https://brnw.ch/21x6TFk

03/11/2026

Your brain isn't set in its ways. It's capable of changing, adapting and growing at every stage of life. 🧠

Just like our bodies, our brains benefit from being challenged!

Whether it's learning something new, changing your perspective or building healthier everyday habits, the little things can make a big difference.

Oli Patrick, our YOU+ Physiologist, explains why developing your mindset is an important part of looking after your overall wellbeing.

So, here's a question for you... what's one new thing you'd like to challenge your brain with? 👇

02/11/2026

Age is just a number, and Carole is proof! 💙🏸

At 76, Carole continues to make a difference through badminton as a player, coach and volunteer, showing that staying active is about so much more than physical health.

From boosting her mental wellbeing to building lasting friendships, badminton has brought so much positivity into her life.

Her advice? “You’re never too old to try something new.” ✨

Carole’s story is a wonderful reminder that it’s never too late to discover a new passion, meet new people and enjoy the benefits of staying active. 💙

01/11/2026

Age is Just a Number!

We’re celebrating the importance of staying active, keeping connected and making the most of every stage of life!

Have you got involved yet? 👀 What are you waiting for?
Whether you’re looking for a new activity, a way to connect or to simply get more active, Everyone Active has you covered💙

Head to the link below to discover more about Age is Just a Number and find activities at your local Everyone Active centre.

🔗 https://brnw.ch/21x6OQu

16/10/2026

Restart a Heart Day ❤️

What would you do if someone suddenly collapsed and stopped breathing?

Knowing how to perform CPR and use a defibrillator could help save a life. That’s why this Restart a Heart Day, we’re supporting the campaign to help more people feel confident learning these potentially lifesaving skills.

As a leisure community, we’re proud to play our part in raising awareness and helping people understand that you don’t have to be a medical professional to make a difference.

Take a few minutes to learn the basics. You never know when you might need them.

06/10/2026

❤️ Your heart health is shaped by more than just exercise.

So, what really drives heart disease, and what can we do every day to better protect our hearts?

Join Nutritional Therapist Mike Murphy for a 30-minute talk exploring the science behind heart disease, the everyday factors that can influence our heart health, and practical food and lifestyle strategies you can put into practice.

🗓️ Tuesday 13 October
⏰ 12:30pm

Whether you’re looking to understand more about your heart health or simply make more informed choices for your wellbeing, this session is a great place to start.

RSVP here: https://brnw.ch/21x6d6J

16/09/2026

🚨 Your Nike savings just got a serious upgrade!

Your usual 10% discount has doubled to 20% off Nike trainers, sportswear, activewear and everyday favourites. 👟🔥

Whether you’re refreshing your training kit, heading to a class or upgrading your everyday style, now’s the time to make the most of the extra savings.

⏰ Hurry, this boosted offer ends at midnight on 20th September, when your discount returns to the usual 10%.

👉 Unlock your 20% Nike discount now when you spend over £50: https://brnw.ch/21x5IVV



*Offer available for Everyone Active members

Their mission is what drives them to do everything possible to expand human potential. They do that by creating groundbreaking sport innovations, by making their products more sustainably, by building a creative and diverse global team and by making a positive impact in communities where we live and...

23/07/2026

⚡ How's Week 2 of the Healthy Habits Challenge going, this week we're focusing on ENERGY!

Small changes to your daily habits can make a big difference to how energised you feel throughout the day.

💚 Which of this week's habits have you been trying?

Share your progress, tips or wins in the comments below. You might just inspire someone else to take that first step.

Powered by Nutrable

20/07/2026

⚡ Week 2 of the 21-Day Healthy Habits Challenge is here, and this week we're focusing on Energy.

Take a few minutes to read through this week's habits and challenge yourself to put them into practice over the next seven days.

Small, consistent changes can have a big impact on how you feel.

Ready to boost your energy? Give this week's habits a go and let us know how you get on in the comments.

We'd also love to see your progress, so share your journey using for the chance to win some fantastic prizes! 💚

17/07/2026

How's Week 1 of the Healthy Habits Challenge going? 💚

Have you managed to put any of this week's tips into practice?

👇 Share your progress in the comments and let us know what's been working for you.

You might even inspire someone else to keep going!

Powered by Nutrable.

13/07/2026

🌱 Week 1 of our 21-Day Healthy Habits Challenge is here, and we're focusing on digestion.

Check out the three simple habits we're encouraging you to try and incorporate into your routine this week.

Small changes can make a big difference to how you feel ✨

Don't forget to tag us in your photos using for your chance to win some fantastic prizes!

10/07/2026

The 21 Day Health Habits Challenge starts TOMORROW!

Ready to build healthier habits and feel your best? Over the next 21 days, we'll be focusing on simple, achievable actions designed to support your wellbeing one step at a time.

🎁 Plus, there are some amazing prizes up for grabs, including:

⭐ 1:1 coach calls
⭐ Nutrable Premium coaching
⭐ YOU+ Ultimate membership upgrades
⭐ HUEL goodies and more!

How to take part:

Share your progress and get involved using in your posts and stories!

Who's joining us? Let us know below! 👇

08/07/2026

Ready to build healthier habits that last? 🌟

Our 21 Day Health Habits Challenge is here to help you make small, positive changes that can have a big impact on your wellbeing.

Plus, there are some incredible prizes up for grabs, including:

🥗 A 1:1 coach calls, with personalised meal plan and a week's worth of ingredients

⭐ 3-month membership upgrades to YOU+ Ultimate

📱 1 month of Nutrable Premium 1:1 coaching

🥤 Cases of HUEL and goodies & MORE!

More information on how to get involved is coming soon.