What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Rainbow Heartlands LGBT+ Perth and Kinross

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Rainbow Heartlands LGBT+ Perth and Kinross

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Supporting LGBTQ+ people, family and friends in Perth & Kinross, providing activities, opportunities

01/11/2026

Get OUT this Winter with our all new activities and events calendar for November! There's plenty on offer, no matter the time of year - writing, crafts, darts, photography, floorball, games and much more packed into Perth & Kinross!

Find out more and sign up to activities of interest at www.rainbowheartlands.co.uk/activities

15/10/2026

We are proud to support National Hate Crime Awareness Week (10 to 17 October 2026).

Hate crime can have a lasting impact on victims, their families and the wider community. As a Council of Sanctuary, we are committed to helping create a safer, more welcoming and inclusive Perth and Kinross. We stand alongside our communities to promote kindness, challenge prejudice and tackle hatred.

Hate crime is criminal behaviour motivated by prejudice and can include assault, verbal abuse, harassment, online abuse and threatening behaviour.

Everyone deserves to feel safe and respected, regardless of their age, race, religion, disability, sexual orientation, transgender identity or background.

If you witness a hate crime or are affected personally, report this either to Police Scotland or at a Third Party reporting centre. Further information can be found at www.scotland.police.uk/contact-us/reporting-hate-crime/

11/10/2026

Today marks - Celebrating you and the whole community of being out, proud and loud!

'Coming out' is a significant moment for everyone across the community, and for many they spend their whole lives coming out in varying circumstances

However, this is also a day to keep in mind of those feeling unable to come out, whether it's anxiety, fear of hate, bullying or discrimination and, in some cases around the world, legal issues

We hear of stories of those with experiences of coming out, some of them humbling, some that bring tears and some that bring pain

At Rainbow Heartlands LGBT+ Perth and Kinross, we always encourage you to be your own true self whenever and wherever you feel safe to do that, and we would hope there comes a point in time that there's no limits on being visible and open about your identity as well

Have an amazing day today, tomorrow and the rest!

Perthshire Pride Perth Parrots Floorball Club Rainbow Rooms, Perth LGBT Youth Scotland Third Sector PK Perth City & Towns Perth and Kinross Council

09/10/2026

We are loving this winner from Andi of Rock 'n' Adventures!

Any guesses for where it might be?!

Join the Rock 'n' Adventures on Facebook or Discord and share your own snaps of adventures and exploring around Perth & Kinross, and even beyond!

Links available over at

Welcome to Perthshire’s q***r clan all with varying interests!Originally starting as a book group back in early 2022, holding their first meeting at Rock ‘n’ Beauty Salon in Perth…

07/10/2026

Fancy finding a new read or favourite author this Autumn?

Cosy down with a book and share your thoughts the next Rock ‘n’ Books meet up - last Sunday of the month, 1pm - 3pm at Rainbow Rooms

Even if you haven't had a chance to read either in the selection, head along for some chats and good company!

More info on the selections at www.rainbowheartlands.co.uk/rockngroups

05/10/2026

Got a question about a group or event? Want to meet one of our team? Fancy a cuppa and general chat?

Come along to our 'Cuppas & Chats' sessions across Perthshire - see October dates below and DM us or email [email protected] for further information:

Wednesday 7th Oct, 2pm @ Perth Theatre (Café)

Wednesday 21st Oct, 11am @ Pitlochry Festival Theatre

Wednesday 21st Oct, 2pm @ Birnam Arts

04/10/2026

Join our Sunday evening sessions for Rainbow Writers, from Rainbow Creatives LGBTQ+ next Sunday from 6pm

It is also 'Coming Out Day', and there's lots to be OUT and PROUD about in this monthly group! Pens to paper all!

Join the Facebook group or email [email protected] for more details

03/10/2026

The Perth Parrots is about more than floorball. It’s a club that priorities supporting all of our members to have fitter, happier, and healthier lives.

Parrots Fitness is one of our initiatives aimed at making this happen.

This October our feathered flock are on a mission to make it back to Perth after being stranded at the home of our friends, the Hawks, in Hawick. To get home our squad have to run, walk, cycle, or swim via each of our league opponents!

The whole challenge is 115 miles which means that by the time we all get home on Halloween we’ll have a bit of space for some of our trick and treat sweets!

We’ll be sharing a few updates in our stories over the month, and if you’re so inclined, you can join us in this virtual challenge!

03/10/2026

Our Rainbow Creatives LGBTQ+ group are excited to be going along to 'The Enchanted Forest' later this month to finish the season of photography outings on Saturday 31st October

Tickets and spaces are available but limited, so if you would like to join, please email [email protected] or drop us a DM.

02/10/2026

Autumn leaves have landed, and so has our new October calendar!

Find all the upcoming events and activities in Perth & Kinross and join something new this season!

Visit www.rainbowheartlands.co.uk/activities and find your next thing

Address

Perth

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+447491433360

Website

http://www.rainbowheartlands.co.uk/, http://www.rainbowheartlands.co.uk/

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