Studley Leisure Centre

13/11/2026

Emails not working? We've got a better way to spend your time... 👀

Get your gym session in, make a splash in the pool, serve up some competition on court or simply sit back and enjoy a well-deserved coffee break.

There's plenty to get stuck into at Everyone Active. 🙌

Make much more of your day with us!

12/11/2026

Meet David - proving that age is just a number at Mid Suffolk Leisure Centre! 🌟

A familiar face in the Mid Suffolk community, David loves keeping active, trying different activities and, most importantly, connecting with others. 💙

From swimming and bowls to walk and talk groups and Sporting Memories, David embraces everything his local leisure centre has to offer - showing that it’s much more than fitness. It’s about friendships and feeling part of a community 🤝

And what keeps him coming back?

“Just the enjoyment of meeting new people and getting in the pool and having a swim. That’s what wants me to keep going.” 🗨️

David is a brilliant reminder that it’s never too late to try something new, meet new people and find an activity you love.

Because being active is for everyone, at every age. 💪

Watch the full story here 🔗 https://brnw.ch/21x74JI

Meet David, a familiar face in the Mid Suffolk community who is pro...

11/11/2026

What does wellbeing mean to a child? 💤❤️

We’ve been chatting to children about the little things that help us feel good, starting with one of the most important foundations of wellbeing... SLEEP 🌙

But why just tell you about it when we can let them explain it themselves?

Have a listen as we explore the importance of sleep through the eyes of children.

Sometimes, the simplest reminders come from the smallest voices! 💭

10/11/2026

Someone say swim disco…?

09/11/2026

💬 Sometimes, all it takes is a simple hello to make a big difference.

We’re delighted to announce our new national partnership with The Chatty Café Scheme, bringing dedicated Chatty Tables to more than 35 Everyone Active centres across the UK! ❤️

The initiative will create welcoming spaces where people can enjoy a cup of tea or coffee, strike up a conversation and build meaningful connections within their local communities.

With friendly volunteer hosts helping to bring the tables to life, the aim is simple: to tackle loneliness, encourage friendships and make sure everyone feels welcome and connected.

And the impact speaks for itself. An independent evaluation by Coventry University found that up to:

💬 96% of Chatty Café users felt less lonely.
🤝 70% made new friendships.
❤️ 80% reported improved confidence.

Jules Twells, National Inclusion & Wellbeing Manager at Everyone Active, said:

“Leisure centres are about much more than exercise. They are places where people come together every day, and we want to make sure everyone feels welcome and has the opportunity to build connections.”

At Everyone Active, we believe being active is about so much more than physical activity. It's about feeling connected, supported and part of something.

Find out more about the partnership and discover your nearest participating Chatty Table:

👉 https://thechattycafescheme.co.uk/find-a-chatty-table

09/11/2026

Meet Edwin – a powerful reminder that taking the first step can change more than just your physical health 💙

After being diagnosed with prostate cancer, Edwin took up exercise and discovered just how much it can support both his physical and mental wellbeing. 💪

Since then, he’s gradually built up his gym visits at Mid Suffolk Leisure Centre, at the centre provides much more to keep you living well. But Edwin’s story goes beyond exercise.

By sharing his experience and speaking openly about his diagnosis, he hopes to encourage others to do the same and remind them that they’re not alone.
“If standing up and talking out loud to people helps at least just one other man, then yeah, I’m still doing good for people.” 🗨️

Edwin is a powerful reminder that looking after ourselves means caring for both our minds and bodies, and that taking the first step can make a real difference.

Because it’s never too late to make a positive change, find your strength and inspire others along the way. 💙

Watch the full video here: https://brnw.ch/21x703z

Meet Edwin, whose inspiring story shows how taking the first step t...

09/11/2026

Meet Edwin – a powerful reminder that taking the first step can change more than just your physical health 💙

After being diagnosed with prostate cancer, Edwin took up exercise and discovered just how much it can support both his physical and mental wellbeing. 💪

Since then, he’s gradually built up his gym visits at Mid Suffolk Leisure Centre, at the centre provides much more to keep you living well. But Edwin’s story goes beyond exercise.

By sharing his experience and speaking openly about his diagnosis, he hopes to encourage others to do the same and remind them that they’re not alone.

“If standing up and talking out loud to people helps at least just one other man, then yeah, I’m still doing good for people.” 🗨️

Edwin is a powerful reminder that looking after ourselves means caring for both our minds and bodies, and that taking the first step can make a real difference.

Because it’s never too late to make a positive change, find your strength and inspire others along the way. 💙

Watch the full video here: https://brnw.ch/21x702j

09/11/2026

Tutorial on how to put goggles on🥽

08/11/2026

Wellbeing is contagious. And little eyes are always watching. 👀❤️

Children don't just listen to what we tell them, they learn from what we do.

From seeing us make time for movement, prioritise a good night's sleep and enjoy nutritious food, to watching how we manage our emotions, connect with others and take time for ourselves.

The little things we do every day can have a bigger impact than we realise.

Because building healthy habits isn't just about what we teach the next generation, it's about the example we set.

Let's make wellbeing something we share, inspire and pass on. 🌱

08/11/2026

Stage Finder
❤️Stage 1❤️
If you are still a little bit unsure on what stage your child should be in just call up and we will help you figure it out

07/11/2026

Bit awkward 😬

06/11/2026

Whatever your age, let’s get moving!

Looking to get back into an activity you love, try something new or simply find more ways to stay active? Everyone Active is much more than a leisure centre, it's a community 🌟

Discover all-age sessions and classes designed for older adults at one of our centres across the country.

Visit the link below to learn more about the campaign and discover senior activities.

🔗 https://brnw.ch/21x6Wyf

06/11/2026

Whatever your age, let’s get moving!

Looking to get back into an activity you love, try something new or simply find more ways to stay active? Everyone Active is much more than a leisure centre, it's a community 🌟

Discover all-age sessions and classes designed for older adults at one of our centres across the country.

Click the link below to find your nearest centre and learn more about the campaign.

🔗 https://brnw.ch/21x6WiX

05/11/2026

Missing something from your swimming essentials no need to worry we have everything you need here🛍️

04/11/2026

📍 Are you local to Chase Leisure Centre and looking for somewhere to keep the little ones entertained?

We've got just the place! Their brand-new soft play is now OPEN, bringing plenty of fun, adventure and excitement for little explorers! 🤩

Get ready for 3 HUGE slides, interactive games, fantastic sports courts, loads of bouncing balls, fun spinners and so much more!

There's something for everyone, with endless opportunities to play, explore, stay active and burn off some energy! 🙌

Not based nearby... discover your local Everyone Active softplay and much more here ➡️ https://brnw.ch/21x6TFk

04/11/2026

Age is Just a Number is BACK for its 6th year! 🤩

We’re shining a spotlight on the importance of staying active, trying new things and keeping connected at every age.

Whether you’re looking to get back into an activity you love, try something completely new or simply find more ways to stay active and connected, there’s much more than you expect at Everyone Active 💙

From all-age sessions to classes designed for older adults, our 260+ centres offer plenty of ways to get moving, meet new people and enjoy being active – whatever your age or experience.

Over the next few weeks, we’ll be sharing inspirational stories and fun content to shine a light on the importance of physical exercise and social connection.

Head to the link below to discover more about the campaign and find activities at your local Everyone Active centre.

🔗 https://brnw.ch/21x6Teo

04/11/2026

Wondering how to put a swimming hat on ?
No problem we have you covered here’s a tutorial on how to put a one on

03/11/2026

Your brain isn't set in its ways. It's capable of changing, adapting and growing at every stage of life. 🧠

Just like our bodies, our brains benefit from being challenged!

Whether it's learning something new, changing your perspective or building healthier everyday habits, the little things can make a big difference.

Oli Patrick, our YOU+ Physiologist, explains why developing your mindset is an important part of looking after your overall wellbeing.

So, here's a question for you... what's one new thing you'd like to challenge your brain with? 👇

03/11/2026

Anything else you want to know drop us a dm and we will get back to you ✨

02/11/2026

Age is just a number, and Carole is proof! 💙🏸

At 76, Carole continues to make a difference through badminton as a player, coach and volunteer, showing that staying active is about so much more than physical health.

From boosting her mental wellbeing to building lasting friendships, badminton has brought so much positivity into her life.

Her advice? “You’re never too old to try something new.” ✨

Carole’s story is a wonderful reminder that it’s never too late to discover a new passion, meet new people and enjoy the benefits of staying active. 💙