What are the opening hours?

Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Maryland Wellness formerly Seaside Counseling & Wellness Center

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United States
Berlin, MD
Maryland Wellness formerly Seaside Counseling & Wellness Center

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Maryland Wellness (formerly Seaside Counseling & Wellness Center) is committed to providing individualized mental health.

Please see our website for current offerings and special events. Conveniently located on Route 50 serving Ocean City, Ocean Pines , and Berlin, MD.

10/28/2026

Your story is still being written. 💙

Whatever your journey has looked like so far, the next chapter deserves support, understanding, and care that meets you where you are.

Maryland Wellness offers substance use treatment for adults 18 and older at our West Road location in Salisbury, Maryland.

Our services include:
• Intensive Outpatient (IOP)
• Outpatient (OP)
• Medication-Assisted Treatment (MAT)

Whether you’re taking the first step or continuing toward your self-defined recovery goals, our team is here to support you.

💚 Support for your next chapter starts here: https://mdwellness.org/get-started/?utm_source=qr&utm_medium=referral&utm_campaign=sud_ad&utm_id=MDW-005&utm_content=sud_ad

10/02/2026

Have knowledge, experience or an approach that could benefit others in the behavioral health field? Bring it to SWELL 2027.

We’re looking for presenters who can lead thoughtful, engaging sessions that give attendees new ideas, practical takeaways and opportunities to strengthen their work.

Selected presenters will receive an honorarium of $150 for a 90-minute session or $300 for a 3-hour session.

🌊 SWELL Conference & Retreat
📅 April 8–10, 2027
📍 Aloft Ocean City
📝 Proposals due October 18, 2026

We’d love to see what you bring to SWELL.

🔗 Review the full Call for Proposals for suggested topics, presenter requirements, compensation details and submission guidelines:

https://drive.google.com/file/d/1OVJygEwKeDQWbBdSCzKvh6iyxS8XF7hH/view

09/28/2026

Seeking support shouldn't mean putting the rest of your life on pause.

Our Intensive Outpatient Programming (IOP) is designed for individuals who need structured treatment while continuing many of their everyday responsibilities.

IOP groups meet every Tuesday, Wednesday, and Thursday from 1:00–4:00 PM at our West Road location in Salisbury.

Whether you're balancing work, school, or family, recovery can be built around where you are today.

When you're ready to take the next step, we're here to help. Visit our referral page to get connected to care: https://mdwellness.org/get-started/

09/25/2026

04/08/2026

A quick 10-minute walk isn't just about exercise, it’s a powerful tool to interrupt the stress cycle. By physically stepping away, you give your mind the space to breathe, recalibrate, and break free from the loop.

Why it works:
👟 Bilatral Stimulation: The left-right movement of walking helps process emotions.
👟 Sensory Shift: Fresh air and new sights pull you out of your head and back into your body.
👟 Cortisol Drop: Movement helps lower stress hormones, even in small doses.

Next time you feel stuck, don't try to "think" your way out of it. Walk your way out of it. 🚶‍♀️🚶‍♂️

Your Support Starts Here | You Matter to Us!
🌐 mdwellness.org
📞 (410) 314-1030
📧 [email protected]

03/13/2026

College transitions can feel like a lot — new routines, academic pressure, social changes, and big life decisions all at once. You don’t have to navigate it alone. 💙

At Maryland Wellness, our affiliate Seaside Counseling supports students in the Salisbury area with flexible, compassionate care designed to fit busy schedules.

We offer support with:
✨ Stress and anxiety
📚 Academic pressure
🌱 Life transitions
⏳ Time management and burnout
🤝 Social and relationship challenges

Virtual and in-person appointments are available.
Most insurances accepted, including Medicaid.

Your mental health matters especially during seasons of change. Reach out today to get started.

03/13/2026

The Personal Wellness Center is a unique outpatient mental health clinic that combines holistic and traditional therapies to promote health and wellness, offering therapy, yoga, and more.

03/02/2026

Now accepting clients at both our Seaside Counseling locations and our The Personal Wellness Center locations!

Taking care of your mental health is a powerful act of self-care. We are now accepting Adult clients and would be honored to support you on your journey toward growth and healing.

02/27/2026

New season, new faces, same commitment to your wellness! 🌊✨

We are so incredibly whole-hearted to welcome Ikra Ijaz and Millie Watkins to the Seaside Counseling & Wellness family. Both Ikra and Millie bring a fresh, compassionate energy to our Salisbury office, and we couldn’t be happier to have them on board.

Whether you're looking for support for a child, seeking neurodivergent-affirming care, or just need a safe space to navigate life’s "challenging seasons," these two are ready to help you find your balance.

💙 Millie Watkins, LMSW – Specializing in LGBTQ+, neurodivergent clients, and DBT techniques.
💜 Ikra Ijaz, Therapy Intern – Focusing on children, teens, and CBT approaches.

Help us give them a warm Seaside welcome in the comments! 👇

02/27/2026

Time is running out to catch the wave! 🌊💸

Don’t miss your chance to secure Advance Pricing for the 12th Annual SWELL Conference & Retreat. February is the absolute most affordable time to register for this multi-day experience in Ocean City, MD.

Why register now?
💜 Save Big: Lock in the lowest rates before they expire at the end of the month.
💜 Invest in You: Secure your spot for expert-led sessions, up to 18 CEUs, and purposeful restoration by the coast.
💜 Limited Space: Spots are limited, so don’t wait until the tide goes out!

📍 Aloft Ocean City Hotel 🗓️ April 16–18, 2026

✨ How to Join: Scan the QR code to register instantly! See you soon!

Address

314 Franklin Avenue, Suite 306
Berlin, MD
21811

Opening Hours

Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+14109732525

Website

https://www.mdwellness.org/

Alerts

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