Andrea Mathews, LPC, NCC

Guilt was never meant to run your life. It was not meant to make your decisions. Guilt does not grow things, it shrinks them.

You Don't Have to Think or Feel Positive for Good Mental Health You don't have to think positive to be healthy.

Duality and Consciousness: What does it mean?

Authentic Living Your Authentic Self is wise, knows the highest path for your life and has never been wounded. That’s right. You have a part of you that has never been wounded. In fact, that part is the truest essence of who you are. Would you like to access it? Do you know how to use your own internal guidance sy...

I hear it all the time: "I want to present the best version of myself." I'm going to say this one time: If you have versions of yourself, you are not living authentically.

Covert Emotional Abuse at the Workplace Are you being covertly emotionally abused at work?

Are you or do you know anyone experiencing covert emotional abuse at work?

This might help.

Covert Emotional Abuse at the Workplace We hear about the toxic workplace more often now than ever before. Typically, with think only of the more legal issues such as "the hostile work environment"...

Are you being covertly emotionally abused in the workplace?

Covert Emotional Abuse at the Workplace Are you being covertly emotionally abused at work?

Mental health clinicians: I’m teaching a virtual workshop on Recovering From Emotional Abuse for 4 NBCC/ABSWE CEs.

www.andrea.mathews.com

Is there HOPE for 2026? Well, is there? Maybe there is. Could the now revealed dark shadow of America be leading us to the light?

Is there HOPE for 2026? As we come to the end of 2025, many of us are asking ourselves if there is any hope at all for the year 2026. Well, it turns out that there is. Tune in to fi...

Is there HOPE for 2026?

Is there HOPE for 2026? As we come to the end of 2025, many of us are asking ourselves if there is any hope at all for the year 2026. Well, it turns out that there is. Tune in to fi...