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Monday 5pm - 9pm Tuesday 5pm - 9pm Wednesday 5pm - 9pm Thursday 5pm - 9pm Friday 5pm - 9pm Saturday 9am - 2pm

A New You Counseling and Consulting, LLC

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Jackson, MS
A New You Counseling and Consulting, LLC

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"Paving the way to transforming a NEW you"

10/27/2026

Join me Tuesday, October 27th, at 7:00 PM CST, as I sit down with Dr. Michael Bookhardt on Telehealth Tuesday – Episode 116!

Topic: “Healing in Real Life: Protecting Your Peace When Life Gets Hard.”

Life doesn’t stop when we’re hurting, overwhelmed, or emotionally exhausted. Sometimes, healing means learning how to navigate life’s challenges while protecting your mental and emotional well-being.

I’m excited to share my professional insight, real-life perspectives, and practical tools to help others understand that protecting your peace isn’t selfish—it’s necessary!

📅 Tuesday, October 27, 2026
⏰ 7:00 PM CST
📍 Facebook LIVE –

Mark your calendars, tune in, and share! You never know who may need to hear this conversation.

10/21/2026

Today’s work: JSU Women’s Empowerment Conference 2026!!!

09/17/2026

Today, I had the honor of presenting to educators, administrators, and staff from across the State of Mississippi at the Mississippi Department of Education THRIVE Conference 2026. My message was simple but important: teachers are human before they ever walk through the school doors. They may be grieving, navigating divorce, caring for loved ones, facing financial stress, raising families, or simply trying to hold themselves together while still being expected to pour into everyone else.

We must remember: the people caring for our children deserve to be cared for too. Mental wellness matters!!! Educators matter!! And sometimes the most powerful thing we can do is make people feel supported and valued.

Grateful for every opportunity to pour into those who pour into others!!!

08/22/2026

07/21/2026

Office Closure Update

Due to a current power outage, our office will open today at 1:00 PM.

All scheduled appointments prior to that time will be rescheduled. We sincerely apologize for any inconvenience this may cause and appreciate your patience and understanding.

Thank you,
A New You Counseling & Consulting

07/13/2026

Too often, we pour into everyone else while leaving ourselves emotionally, mentally, and physically depleted. The truth is, you cannot continue to give your best when you’re running on empty.

Self-prioritization isn’t about choosing yourself over others it’s about choosing yourself enough to remain healthy, whole, and present for the people and purpose that matter most. It means honoring your boundaries without guilt, protecting your peace without apology, and recognizing that your well-being is just as important as everyone else’s.

When you make yourself a priority, your confidence grows because you begin to trust your own voice. Your self-worth deepens because you recognize your value isn’t determined by what you do for others. You become stronger, wiser, and more resilient, allowing you to show up as the best version of yourself.

Today, give yourself permission to:
• Rest without guilt.
• Say “no” when necessary.
• Protect your peace.
• Celebrate your progress.
• Invest in your growth.

Remember: You are not selfish for taking care of yourself❤️🥰❤️

Motivation Monday Reminder:
“When you prioritize yourself, you don’t lose who you are you discover who you were always meant to become.” Dr. C 💛

06/29/2026

Motivation Monday with Dr. C!!!!

Not every wound is visible. Sometimes the words we casually speak can leave lasting emotional scars. Microaggressions may seem small or unintentional, but they can have a significant impact on a person’s sense of belonging, self-worth, and emotional well-being.

This week, I challenge you to become more intentional with your words, your assumptions, and your actions. Awareness is where change begins, and kindness is a choice we make every day.

Here’s a few tips to start:
1. Before you speak… pause.
2. Before you assume… ask.
3. Before you judge… seek to understand.

Let’s create spaces where people feel seen, respected, valued, and safe.

Remember: Small words can have a big impact. Choose words that heal, encourage, and uplift.

06/22/2026

Motivation Monday!!!

Fear has a way of convincing us that we’re not ready, not strong enough, or not capable of achieving the things God has placed in our hearts. But I want to remind you today that fear is often present when you’re standing on the edge of growth, purpose, and breakthrough.

Don’t allow fear to keep you stuck in places you’ve outgrown. Every step you take despite being afraid is a step toward healing, confidence, and the life you deserve. Courage is not the absence of fear it’s choosing to move forward anyway.

Today, I challenge you to face the thing you’ve been avoiding, trust the process, and believe in yourself. Your past does not define you, your mistakes do not disqualify you, and your fears do not determine your future.

✨ You are stronger than you think.
✨ You are capable of more than you know.
✨ You are worthy of the life you’re praying for.

Don’t let fear steal your future! Choose growth! Choose YOU!

Dr. C 💛

Address

405 Briarwood Drive Suite 108R
Jackson, MS
39206

Opening Hours

Monday	5pm - 9pm
Tuesday	5pm - 9pm
Wednesday	5pm - 9pm
Thursday	5pm - 9pm
Friday	5pm - 9pm
Saturday	9am - 2pm

Telephone

+16015026794

Website

http://Anewyou-counseling.Com/

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