What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 8am - 3pm

Rogue Valley Family YMCA

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Medford, OR
Rogue Valley Family YMCA

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The Rogue Valley Family YMCA strengthens community by focusing on youth development, healthy living and social responsibility.

11/03/2026

November is Diabetes Awareness Month and November 14 is World Diabetes Day. www.idf.org Be careful this holiday month and next, stay healthy by eating healthy. For snacks, eat fruits and vegetables. Make water the primary drink option every day. And always emphasize moderation, balance, and variety in what you eat. Check out the free, healthy snacks we put at the Welcome Center from time to time and tell us YOUR favorite healthy snack.

10/31/2026

Please be safe tomorrow for Halloween! And remember we’d love to have you join us for a free Trunk-o-Treat event held in the YMCA parking lot on October 31 from 6-8 pm. Bring your kids to trick-o-treat from car to car for candy, treats, and prizes.

10/30/2026

Our Fitness Department is getting into the Halloween spirit! Who says getting fit can't be scary fun? 😂💪
Happy Halloween from all of us at the Rogue Valley Family YMCA! 🧡🖤🎃

10/30/2026

📢 YMCA FACILITY CLOSURE – SATURDAY, NOVEMBER 7

Our YMCA facility will be closed on Saturday, November 7 as we host our annual Party with Purpose Fundraiser! 🎉

And you're invited! Join us for an unforgettable evening featuring an exciting DUELING PIANO SHOW, along with fun, food, entertainment, and a great opportunity to support our YMCA! 🎹🎶

10/22/2026

We love Bette!

A Rogue Valley Family YMCA member is celebrating an important milestone, while proving that age is just a number. https://kobi5.com/news/local-news/rogue-valley-family-ymca-member-celebrates-100-years-317684/

10/16/2026

🎉 Celebrating 100 Years of Bette! 🎉

At 100 years young, Bette is an inspiration to us all! 💙💪

When Bette retired, she joined the YMCA and began working out three days a week in water aerobics. Today, she is a happy and beloved member of our Sassy Seniors class at our YMCA!

Over the past 40 years, no matter where life has taken her, Bette has always found a YMCA and made her health a #1 priority. Her dedication to staying active and connected to her community is a wonderful example of what healthy living is all about.

🌟 Healthy living, strong friendships, strength, commitment to her beliefs, and a love of life have guided Bette through her first 100 years — and we know there are many more wonderful moments ahead!

Bette, thank you for being part of our Y family and for inspiring us to keep moving, keep connecting, and keep enjoying life at every age! ❤️

10/08/2026

This is really cool and different, we suggest you check it out! We are so honored to be selected as one of the charities that will be supported by the Giving Machine of Southern Oregon

Address

522 W 6th Street
Medford, OR
97501

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	8am - 3pm

Telephone

+15417726295

Website

http://www.rvymca.org/

Alerts

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