10/20/2026
Rich Frieder presented an informative, interactive view of how we can stay sharp and active as we age. He told our club that retaining critical cognitive skills impacts overall quality of life as we age. Many individuals struggle with tasks like remembering grocery lists, phone numbers, names or simply remembering where they left their keys! Rich discussed current theories related to aging and brain function, and he reviewed strategies for strengthening these skills. Thanks, Rich!