07/26/2026
Stay cool and stay hydrated!
The National Weather Service has issued an Extreme Heat Warning through 9:00 PM today, followed by a Heat Advisory through Monday evening, with an Extreme Heat Watch continuing into Tuesday evening.
Heat-related illnesses can develop quickly. Know the warning signs:
Heat Cramps
• Painful muscle cramps or spasms
• Heavy sweating
• Fatigue
Heat Exhaustion
• Heavy sweating
• Cool, pale, clammy skin
• Weakness or dizziness
• Headache
• Nausea or vomiting
• Fast, weak pulse
• Fainting
Heat Stroke – A Medical Emergency
• Body temperature of 103°F or higher
• Hot, red, dry or damp skin
• Confusion or altered mental status
• Slurred speech
• Seizures
• Loss of consciousness
• Rapid, strong pulse
If you suspect someone is experiencing heat stroke, call 911 immediately. While waiting for EMS, move the person to a cool area and begin cooling them with cool water, wet towels, or fans if available.
Protect Yourself and Others
Drink plenty of water, even if you don’t feel thirsty.
Wear lightweight, light-colored, loose-fitting clothing.
Limit strenuous outdoor activity to the early morning or evening.
Take frequent breaks in the shade or air conditioning.
Check on elderly neighbors, young children, and anyone without reliable air conditioning.
Make sure pets have shade and fresh water.
Never leave children, adults, or pets in a parked vehicle. Interior temperatures can become deadly within minutes—even with the windows cracked.
Please take this heat seriously and help keep our community safe. A few simple precautions can prevent a life-threatening emergency.
Stay hydrated. Stay cool. Stay safe.