03/11/2026
💪 𝗠𝗘𝗡’𝗦 𝗛𝗘𝗔𝗟𝗧𝗛 𝗠𝗔𝗧𝗧𝗘𝗥𝗦 – 𝗠𝗔𝗞𝗘 𝗧𝗜𝗠𝗘 𝗙𝗢𝗥 𝗬𝗢𝗨! 💙
Looking to get more active, improve your strength or simply enjoy a bit of social time? Our 𝗙𝗥𝗘𝗘 All Round Fitness sessions at Lagan Valley LeisurePlex are a great way to get moving, feel good and connect with others!
Join us for a morning combining fitness, mobility and a friendly cuppa, with guest speakers sharing valuable advice on men’s health and mental wellbeing. 🙌
📍 Lagan Valley LeisurePlex
🗓️ All classes running on the 13th, 20th, 27th November & 4th December
💪 Cardio Session
⏰ 10.30am – 11am
📍 Spin City in Lagan Valley LeisurePlex
💪Strength & Mobility Work
⏰ 11am - 11.30am
📍 Cube Room in Lagan Valley LeisurePlex
☕ Social Café
⏰11:30am – 12:30pm
Hear from guest speakers on mental health and men’s health: Matthew Blair from Action Mental Health on 13th November and retired GP Brian Best on 20th November.
Whether you’re keen to get fitter, learn something new or just meet others in a relaxed, welcoming environment, there’s something here for you!
📱 Book now via our Vitality Membership app. Select ‘LeisurePlex classes’ then scroll to the date of the class you’d like to attend.