30/10/2026
#𝐍𝐍𝐂𝟒𝐀𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞𝐬: 𝐅𝐨𝐨𝐝 𝐒𝐚𝐟𝐞𝐭𝐲 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐖𝐞𝐞𝐤 𝟐𝟎𝟐𝟔: "𝐋𝐢𝐠𝐭𝐚𝐬 𝐧𝐚 𝐏𝐚𝐠𝐤𝐚𝐢𝐧, 𝐊𝐚𝐥𝐮𝐬𝐮𝐠𝐚𝐧 𝐧𝐠 𝐁𝐚𝐰𝐚𝐭 𝐏𝐢𝐥𝐢𝐩𝐢𝐧𝐨, 𝐒𝐚𝐦𝐚-𝐬𝐚𝐦𝐚𝐧𝐠 𝐏𝐚𝐠𝐭𝐢𝐛𝐚𝐲𝐢𝐧!"
Every fourth week of October, the Philippines observes Food Safety Awareness Week to emphasize the importance of maintaining the quality, cleanliness, and safety of food. This observance was established through Proclamation No. 160, issued in August 1999 and signed by then-President Joseph Estrada.
Food safety refers to the proper handling, preparation, and storage of food to reduce the risk of foodborne illnesses. Consuming contaminated food containing harmful bacteria, viruses, parasites, or chemical substances can cause more than 200 diseases, ranging from diarrhea to certain types of cancer. According to the World Health Organization (WHO), approximately 600 million people, or nearly one in ten individuals worldwide, become ill each year after consuming contaminated food. This results in an estimated 420,000 deaths and the loss of 33 million healthy years of life annually.
Food safety is closely linked to food security and nutrition. Consuming unsafe food can contribute to illness and malnutrition, creating a cycle that particularly affects infants, young children, older adults, and individuals with weakened health. Recognizing these risks, the WHO continues to promote efforts to address the public health challenges associated with food contamination at both national and international levels.
Food contamination can occur at any stage of the food supply chain, including production, processing, distribution, preparation, and consumption. Therefore, proper food handling practices are essential in preventing foodborne diseases and ensuring that food remains safe for consumption.
To minimize the risk of contamination and food poisoning, it is important to observe the following food safety practices:
✅ 𝗞𝗘𝗘𝗣 𝗜𝗧 𝗖𝗟𝗘𝗔𝗡 - Keep food preparation areas clean. Thoroughly clean and sanitize all surfaces, equipment, and utensils used in preparing food.
✅ 𝗪𝗔𝗦𝗛 𝗛𝗔𝗡𝗗𝗦 and surfaces frequently. Wash hands before, during, and after food preparation, as well as before eating. Clean food preparation surfaces regularly to prevent contamination.
✅ 𝗣𝗥𝗘𝗩𝗘𝗡𝗧 𝗖𝗥𝗢𝗦𝗦 𝗖𝗢𝗡𝗧𝗔𝗠𝗜𝗡𝗔𝗧𝗜𝗢𝗡. Keep raw meat, poultry, seafood, and eggs separate from cooked foods, ready-to-eat products, and other ingredients. Wash fresh produce properly. Rinse fruits and vegetables under clean, running water to remove dirt and other contaminants.
✅𝗖𝗢𝗢𝗞 𝗙𝗢𝗢𝗗 𝗧𝗛𝗢𝗥𝗢𝗨𝗚𝗛𝗟𝗬. Ensure that food reaches the appropriate internal temperature to destroy harmful microorganisms that may cause illness.
Healthy eating goes beyond choosing nutritious foods and maintaining a balanced diet. It also involves practicing proper food preparation, handling, and storage to preserve food quality and reduce the risk of foodborne illnesses. By observing these simple but essential food safety measures, individuals and communities can help protect their health and promote safe and nutritious food for everyone.
Written by:
NO II Kyla C. Guarda, RND
NO III Theresa A. Rivas, RND, MPH
RNPC Lourdes Bulante-Orongan, RND, MDM
REFERENCES
The LawPhil Project (2026). Arellano Law Foundation. Proclamation No. 160, August 16, 1999. https://lawphil.net/executive/proc/proc1999/proc_160_1999.html
World Health Organization (2022). World Health Organization. Who.int; World Health Organization. https://www.who.int/
Assistant Secretary for Public Affairs (ASPA. (2019, April 26). Keep Food Safe. FoodSafety.gov. https://www.foodsafety.gov/keep-food-safe
Centers for Disease Control and Prevention (2025 November 24). Four Steps (Clean, Separate, Cook, Chill) to Food Safety. https://www.cdc.gov/food-safety/index.html