π₯ Boom! And itβs a home run! βΎ
The food or object flies out and they can finally breathe. Great job! But can they just go home now? π β Not yet!
Even if they are talking normally, they still need to get checked by a doctor. There could be bits of food still left behind in the airway, or internal injuries from the intense force of your abdominal thrusts. π€π©Ί
Call an ambulance and bring them to the A&E for a proper medical examination. Safe beats sorry! πβ¨
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Singapore First Aid Training Centre Pte Ltd
Singapore First Aid Training Centre Pte Ltd is the distinctive choice for quality first aid training and pre-hospital emergency care education in Singapore and the region. πππ πππππππ
-Our mission is to save lives by educating and empowering people to step forward and help others.
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31/05/2026
Wishing you a peaceful and blessed Vesak Day πΈβ¨
May this special day bring peace, compassion, and happiness to you and your loved ones.
Please note that SFATC will be closed on Monday, 1 June 2026, in lieu of Vesak Day, and will resume operations on Tuesday, 2 June 2026.
Happy Vesak Day π
π§ Choking child? You need to adjust your approach. Because children are smaller and more fragile, you must adapt your technique to save them safely:
1οΈβ£ Get low: Kneel behind them, support their body against yours, and lean them forward.
2οΈβ£ Find the spot: Place your clenched fist (thumb tucked in) just above the navel, clear of the ribs.
3οΈβ£ Controlled force: Start inward-upward thrusts with reduced power, gradually increasing until the block clears.
Share this to protect the little ones! π§Έπ
π©Ί What if a choking victim has a stoma bag? Feeling an intestinal bag while setting up for abdominal thrusts can throw you off. Pressing it directly can cause serious complications. Instead, shift your hand placement slightly to stay completely clear of the bag, then immediately proceed with thrusts. Stay focused and save the life!
Share to spread this vital knowledge π
π½οΈ 3 simple eating habits that prevent choking. It sounds basic, but most choking incidents happen from rushing. Reduce your risk with these habits:
1οΈβ£ Smaller bites: Avoid eating large chunks of food
2οΈβ£ Do the grind: Chew everything completely before swallowing.
3οΈβ£ Take it slow: Slowing down keeps you from trying to breathe and swallow at the same time.
Share this to keep your loved ones safe π
27/05/2026
Wishing you and your loved ones a blessed Hari Raya Haji πβ¨
May this season bring peace, joy, and meaningful moments with family and friends.
Please note that SFATC will be closed on Wednesday, 27 May 2026, for Hari Raya Haji and will resume operations on Thursday, 28 May 2026.
Selamat Hari Raya Haji ππ
π€° How to save a pregnant choking victim. Standard abdominal thrusts can harm the baby, so you must modify your approach immediately:
1οΈβ£ Avoid the belly: Wrap your hands around the center of the chest along the armpit line.
2οΈβ£ Elbow power: Use sharp, jerking force from your elbows for maximum impact.
3οΈβ£ Thrust backwards: Pull straight back hard to force the trapped air out of the lungs.
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π How to save someone much larger than you from choking? Don't panic if you can't wrap your arms around them. Try these 3 quick adjustments:
1οΈβ£ Too tall? Have them kneel down so you get better leverage.
2οΈβ£ Too wide? Switch to chest thrusts on the center of the chest along the armpit line.
3οΈβ£ Too heavy? Sit or kneel them down to stabilize them and prevent dangerous falls.
Share this to help save a life π
π Can you actually choke on medical pills? Yes, it happens more often than you think. But don't fear, it's easily avoidable! One of the ways is to stop throwing your head back; this actually tightens your food pipe and opens up your airway. Instead, swallow them one at a time and use water before and after to lubricate the track. Watch the video for more tips!
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