10/28/2026
Coming up next on the Healthy Together Radio Show: Aliazar explains seasonal depression ❄️
🗓️ Thursday, October 29, 10am
🎙️ KRSM Radio 98.9FM
We've reached the time of year when the days are getting shorter, and the sun is setting sooner and sooner. If you find this time of year to be difficult, you're not alone. Seasonal depression affects countless Minnesotans, and it's important to understand how it works, as well as how to stay mentally healthy as it gets colder outside.
In this episode, Aliazar will talk through the science behind seasonal depression, offer practical tips to boost your mood and energy, and provide local health resources to help you beat the winter blues!
Be sure to tune in tomorrow on KRSM - 98.9 FM or online at https://ow.ly/LnuC5101TIz!