Navy Region Southwest Ombudsman

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Navy Region Southwest Ombudsman Welcome to the Navy Region Southwest Ombudsman page.

This page is for the families, friends and Sailors who are stationed within Navy Region Southwest and beyond! Fleet & Family Support Center (FFSC) Access NRSW Locations at 866-923-6478 and www.navylifesw.com Find All Navy FFSCs at
www.cnic.navy.mil/ffr/family_readiness/fleet_and_family_support_program.html

Chaplain Program
Contact Installation or Command Chaplain or Access a Chaplain Anytime at 855-NAVY-311 and www.navy311.navy.mil

Navy Su***de Prevention (General)
www.public.navy.mil/bupers-npc/support/21st_Century_Sailor/suicide_ prevention/command/Pages/default.aspx

11/04/2026

All NOVEMBER 🦃 events are open for registration! ALL NBC MWR Community Recreation events can be accessed via the featured post on the San Diego Navy Community Recreation page or on coronado.navylifesw.com. Registration is required for all events!

11/04/2026

From social media and online gaming to AI tools and group chats, kids are navigating a digital world that's constantly changing. Learn how to help them stay safe.

Our new MilLife Guide offers practical tips to help military parents and caregivers:

• Establish healthy online habits and boundaries.
• Protect personal information and privacy.
• Navigate social media, gaming and AI safely.
• Recognize cyberbullying, scams and other online threats.
• Keep conversations open and build trust.

Help your child explore, connect and learn online with confidence. Explore the guide: https://www.militaryonesource.mil/resources/millife-guides/digital-safety-for-kids/.

11/04/2026

⚓ November 2026 is shaping up to be an exciting month at Naval Base San Diego!

A full calendar of events and activities is coming your way. Whether you are active duty, a family member, or simply looking to connect with the community, there is something for everyone.

⚠️ Registration is required for all events. Space is limited, so reserve your spot early.

🔗 View the full calendar and register today: www.navylifesw.com/nbsdcr

11/04/2026

💙 November is Military Family Appreciation Month! 🇺🇸

At Naval Services FamilyLine, we know that behind every service member is a family making sacrifices of their own. The missed milestones, the long deployments, the frequent moves, and the strength it takes to start over again and again.

We see you. We appreciate you. And we are honored to walk alongside you.

For over 61 years, supporting Navy families has been at the heart of everything we do. This month, and every month, we celebrate the resilience, love, and unwavering commitment of our military families.

You are not just supporting the mission. You are an essential part of it. ❤️

11/04/2026

⚓🇺🇸 WELCOME TO FLEET WEEK SAN DIEGO 2026! 🇺🇸⚓

San Diego, it’s time to celebrate! 🎉

We’re proud to kick off another exciting Fleet Week as we celebrate 25 years of honoring our military!

Join us this November for an incredible lineup of events celebrating the brave men and women of our Navy, Marine Corps, and Coast Guard! 🚢🎶

From ship tours and military performances to special recognition ceremonies and family-friendly festivities, there’s something for everyone!

❤️🤍💙 Let’s come together as a community to show our appreciation for those who serve and the families who stand beside them.

⚓ San Diego, let’s make this Fleet Week unforgettable!

11/04/2026
11/04/2026

A little support. A little less stress. A whole lot of holiday joy. ❤️🎁

STEP’s Sharing the Joy program brings military and Veteran families and generous community members together to make the holidays brighter in San Diego and Washington State!

🎄 Could your family use some holiday support?

When finances are tight, holiday gifts can feel out of reach. Let us help ease that pressure so you can focus on your family and keep working toward your financial goals. 📆 Apply by December 11.

🎁 Want to help make a family’s holiday brighter?

Adopt a military or Veteran family and fulfill their holiday wish list! Your generosity brings joy while helping families protect the progress they’re making toward financial wellness. 📆 Deliver gifts by December 4.

Whether you’re looking for support or ready to give, start here: teamstepusa.org/sharingthejoy

Together, we can bring joy and build hope. ❤️

11/04/2026

Join the Fleet and Family Support Center in honoring our Veterans and military families for their service! 🇺🇸

There is little public awareness of the challenges Veterans and military families face.

Veterans currently serving or who have served their country face hardships as a result of their work, such as physical and mental health issues and difficulties adjusting to civilian life.

Military families with loved ones serving often endure long separations, and missing holidays and significant milestones because of their commitments.

This month is about recognizing these hardships and honoring their sacrifices. THANK YOU for all that you do 🙌

Be sure to check out the virtual retiree seminar on November 5 for help in making informed decisions for a fulfilling post-service life. Link in bio!

11/04/2026

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