Sterling Estates - East Cobb

Today, we celebrate the importance of staying active and well at every stage of life. Across our communities, residents embrace movement and healthy habits that support strength, balance, and overall well‑being.

From fitness classes to walking groups and wellness activities, staying active helps fuel independence, confidence, and joy. Here’s to moving more, feeling stronger, and living well—today and every day!

Test Your Fall Prevention Knowledge! This activity packet is perfect for older adults or anyone wanting to learn more about fall prevention. These brain games blend together fun, learning, and cognitive stimulation. Download the Falls Safety Activity Packet: https://eastcobb.sterlingestates.com/submit/download/14969

Our residents had a delightful and action-packed week with a trip to Gibbs Gardens, painting, and making spring hats at Sterling Estates. Life is good!

The Sterling Masters, our own version of the Masters golf tournament, was complete with beautiful grounds, fun greens, several holes in one, and of course the infamous green jacket. We had many residents participate and even had to have a putt-off, but there can only be one winner!

It was a beautiful morning for a nature walk with some birdwatching on the Chattahoochee River! Lots of birds, and we even saw a pileated woodpecker!

Happy Easter from our Sterling family to yours! Speaking of families, look at the great turnout we had for our Eggceptional egg hunt on Friday afternoon! We love seeing all the generations of families of our residents! It was a sweet afternoon!

We are so fortunate to have a great neighbor down the street! Chabad of Cobb brought some wonderful teen volunteers in who played games and painted with our residents!

We’ve always loved our “brain games” and puzzles here! This March, we decided to host the first Sterling Estates “Trivia Bowl” between the East Cobb and the West Cobb locations. We had such a great time, we’ve decided to make it a monthly event!  East Cobb kept the trophy this month and we’ll have to work hard to keep it next month!

These brain teasers will sharpen your mind and put your problem-solving skills to the test. See how many you can figure out—without cheating!

58 Brain Teasers and Mind Puzzles That Will Leave You Stumped